Turkey, whole, breast, meat only, raw vs Turkey, whole, light meat, raw
Turkey, whole, light meat, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Turkey, whole, breast, meat only, raw | Turkey, whole, light meat, raw |
|---|---|---|
| Calories | 114.0 kcal | 114.5 kcal |
| Protein | 23.7 g | 23.7 g |
| Carbohydrates | 0.1 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 1.5 g | 1.5 g |