Turkey, whole, meat only, with added solution, raw vs Veal, shoulder, arm, separable lean only, raw
Turkey, whole, meat only, with added solution, raw has more calories. Turkey, whole, meat only, with added solution, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Turkey, whole, meat only, with added solution, raw | Veal, shoulder, arm, separable lean only, raw |
|---|---|---|
| Calories | 106.0 kcal | 104.9 kcal |
| Protein | 20.9 g | 20.0 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.4 g | 2.2 g |