Turkey, young hen, skin only, cooked, roasted vs Lamb, Australian, imported, fresh, external fat, raw
Turkey, young hen, skin only, cooked, roasted has more protein. Lamb, Australian, imported, fresh, external fat, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Turkey, young hen, skin only, cooked, roasted | Lamb, Australian, imported, fresh, external fat, raw |
|---|---|---|
| Calories | 482.8 kcal | 487.0 kcal |
| Protein | 19.0 g | 12.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 44.4 g | 48.5 g |