Turnip greens and turnips, frozen, cooked, boiled, drained, without salt vs Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt has more calories. Turnip greens and turnips, frozen, cooked, boiled, drained, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | Turnip greens and turnips, frozen, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 35.0 kcal | 34.4 kcal |
| Protein | 3.0 g | 3.0 g |
| Carbohydrates | 4.8 g | 4.7 g |
| Fiber | 3.1 g | 3.1 g |
| Fat | 0.4 g | 0.4 g |