Turnips, frozen, unprepared vs Squash, summer, scallop, cooked, boiled, drained, with salt
Squash, summer, scallop, cooked, boiled, drained, with salt has more carbohydrates. Squash, summer, scallop, cooked, boiled, drained, with salt has more fiber. Values are per 100 g.
| Nutrient per 100 g | Turnips, frozen, unprepared | Squash, summer, scallop, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 16.0 kcal | 16.0 kcal |
| Protein | 1.0 g | 1.0 g |
| Carbohydrates | 2.9 g | 3.3 g |
| Fiber | 1.8 g | 1.9 g |
| Fat | 0.2 g | 0.2 g |