MicroNutritiousPrecision Food & Nutrient Analytics

Veal, leg (top round), separable lean only, cooked, braised vs Veal, shoulder, arm, separable lean only, cooked, braised

Veal, leg (top round), separable lean only, cooked, braised has more calories. Veal, leg (top round), separable lean only, cooked, braised has more protein. Values are per 100 g.

Nutrient per 100 gVeal, leg (top round), separable lean only, cooked, braisedVeal, shoulder, arm, separable lean only, cooked, braised
Calories202.9 kcal201.0 kcal
Protein36.7 g35.7 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g0.0 g
Fat5.1 g5.3 g