Veal, loin, separable lean and fat, cooked, roasted vs Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Veal, loin, separable lean and fat, cooked, roasted has more calories. Veal, loin, separable lean and fat, cooked, roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Veal, loin, separable lean and fat, cooked, roasted | Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted |
|---|---|---|
| Calories | 217.0 kcal | 215.8 kcal |
| Protein | 24.8 g | 24.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 12.3 g | 12.3 g |