Vitasoy USA, Organic Nasoya Extra Firm Tofu vs SILK Original Creamer
Vitasoy USA, Organic Nasoya Extra Firm Tofu has more protein. SILK Original Creamer has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Vitasoy USA, Organic Nasoya Extra Firm Tofu | SILK Original Creamer |
|---|---|---|
| Calories | 98.0 kcal | 100.0 kcal |
| Protein | 10.1 g | 0.0 g |
| Carbohydrates | 2.6 g | 6.7 g |
| Fiber | 1.3 g | 0.0 g |
| Fat | 5.2 g | 6.7 g |