Vitasoy USA, Organic Nasoya Extra Firm Tofu vs Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
Vitasoy USA, Organic Nasoya Extra Firm Tofu has more calories. Vitasoy USA, Organic Nasoya Extra Firm Tofu has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Vitasoy USA, Organic Nasoya Extra Firm Tofu | Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm |
|---|---|---|
| Calories | 98.0 kcal | 92.0 kcal |
| Protein | 10.1 g | 10.2 g |
| Carbohydrates | 2.6 g | 1.8 g |
| Fiber | 1.3 g | 1.0 g |
| Fat | 5.2 g | 4.9 g |