Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm vs Vitasoy USA Azumaya, Extra Firm Tofu
Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm has more calories. Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm has more fat. Values are per 100 g.
| Nutrient per 100 g | Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm | Vitasoy USA Azumaya, Extra Firm Tofu |
|---|---|---|
| Calories | 92.0 kcal | 88.0 kcal |
| Protein | 10.2 g | 10.1 g |
| Carbohydrates | 1.8 g | 1.5 g |
| Fiber | 1.0 g | 0.9 g |
| Fat | 4.9 g | 4.6 g |