Waffle, buttermilk, frozen, ready-to-heat, toasted vs Waffles, plain, frozen, ready -to-heat, toasted
Waffles, plain, frozen, ready -to-heat, toasted has more calories. Waffles, plain, frozen, ready -to-heat, toasted has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Waffle, buttermilk, frozen, ready-to-heat, toasted | Waffles, plain, frozen, ready -to-heat, toasted |
|---|---|---|
| Calories | 309.0 kcal | 312.0 kcal |
| Protein | 7.4 g | 7.2 g |
| Carbohydrates | 48.4 g | 49.3 g |
| Fiber | 2.6 g | 2.4 g |
| Fat | 9.5 g | 9.6 g |