Yardlong bean, cooked, boiled, drained, without salt vs Yardlong bean, cooked, boiled, drained, with salt
Yardlong bean, cooked, boiled, drained, without salt has more calories. Yardlong bean, cooked, boiled, drained, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Yardlong bean, cooked, boiled, drained, without salt | Yardlong bean, cooked, boiled, drained, with salt |
|---|---|---|
| Calories | 47.1 kcal | 47.0 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 9.2 g | 9.2 g |
| Fiber | - | - |
| Fat | 0.1 g | 0.1 g |