Yogurt, Greek, nonfat, plain, CHOBANI vs Egg, white, raw, fresh
Yogurt, Greek, nonfat, plain, CHOBANI has more carbohydrates. Yogurt, Greek, nonfat, plain, CHOBANI has more calories. Values are per 100 g.
| Nutrient per 100 g | Yogurt, Greek, nonfat, plain, CHOBANI | Egg, white, raw, fresh |
|---|---|---|
| Calories | 54.0 kcal | 51.6 kcal |
| Protein | 9.5 g | 10.9 g |
| Carbohydrates | 3.4 g | 0.7 g |
| Fiber | 0.2 g | 0.0 g |
| Fat | 0.2 g | 0.2 g |