Yogurt, vanilla, non-fat vs Sour cream, fat free
Yogurt, vanilla, non-fat has more calories. Yogurt, vanilla, non-fat has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Yogurt, vanilla, non-fat | Sour cream, fat free |
|---|---|---|
| Calories | 78.4 kcal | 74.1 kcal |
| Protein | 2.9 g | 3.1 g |
| Carbohydrates | 17.0 g | 15.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.0 g | 0.0 g |