Fruits • Deep Nutrition Analytics
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
As a recognized fruits, Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid delivers 166 calories per 100g, with energy primarily anchored by carbohydrates (41g) to support daily activity. It contributes a modest micronutrient payload, highlighted by Manganese at 10% DV (0.225 mg) per serving. Accounting for 40.6g of net carbs alongside 0.5g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 0.5 g
- Carbohydrates
- 41 g
- Fat
- 0.4 g
- Fiber
- 0.4 g
Produce Profile: Hydration & Micronutrients
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid provides natural botanical nutrition with 166 calories per 100g. Providing 0.4g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 166 kcal per 100g.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 695 kJ |
| Protein | 0.5 g |
| Fiber, total dietary | 0.4 g |
| Total lipid (fat) | 0.4 g |
| Carbohydrate, by difference | 41 g |
| Energy | 166 kcal |
| Total Sugars | 38.8 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Manganese | 0.2 mg |
| Potassium | 448 mg |
| Vitamin B6 | 0.1 mg |
| Copper | 0.1 mg |
| Iron | 0.9 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 2.1 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin E (alpha-tocopherol) | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 25 mg |
| Sodium, Na | 25 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.2 mg |
| Calcium, Ca | 20 mg |
| Potassium, K | 448 mg |
| Zinc, Zn | 0.1 mg |
| Selenium, Se | 0.4 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 1 µg |
| Choline, total | 6.5 mg |
| Folate, food | 1 µg |
| Ash | 1.1 g |
| MUFA 16:1 | 0 g |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 1 µg |
| Fatty acids, total saturated | 0.1 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| Water | 57 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.2 mg |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| Lutein + zeaxanthin | 57 µg |
Serving calculator
Common serving sizes
- can (6 fl oz)211 g
Compare Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid with Category Peers
Maraschino cherries, canned, drained vs Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
Compared to Maraschino cherries, canned, drained, Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid has 87% less fiber and 1% higher calories per 100g.
Cranberry sauce, jellied, canned, OCEAN SPRAY vs Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
Compared to Cranberry sauce, jellied, canned, OCEAN SPRAY, Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid has 1% more carbohydrates and 4% higher calories per 100g.
Frequently Asked Questions
How many calories are in Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid?
A standard 100-gram serving of Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid contains 166 calories (695 kJ), alongside 0.5g of protein, 41g of carbohydrates, and 0.4g of fat.
In common serving sizes:- 211g (can (6 fl oz)): ~350 kcal
Is Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 40.6g of net carbs per 100g (41g total carbs minus 0.4g fiber), consuming Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid are:
- Manganese: 0.225 mg (10% of your daily value)
- Potassium: 448 mg (10% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 173934).