Grains And Cereals • Deep Nutrition Analytics
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
Delivering 324 kcal per 100 grams, Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked functions as a grains and cereals with carbohydrates (49g) driving its core energy contribution. It contributes substantial micronutrient density, highlighted by Sodium at 43% of the standard daily value (1000 mg). A higher calorie density (3.2 kcal/g) is balanced by deep micronutrient richness across multiple essential vitamins and minerals.
- Protein
- 6.8 g
- Carbohydrates
- 49 g
- Fat
- 11.2 g
- Fiber
- 2.8 g
Carbohydrate Quality & Sustained Energy
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked delivers 49g of carbohydrates balanced with 2.8g of fiber, yielding 46.2g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 8.2 g |
| Total lipid (fat) | 11.2 g |
| Carbohydrate, by difference | 49 g |
| Energy | 324 kcal |
| Protein | 6.8 g |
| Energy | 1360 kJ |
| Fiber, total dietary | 2.8 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 1000 mg |
| Phosphorus | 446 mg |
| Selenium | 13.6 µg |
| Manganese | 0.5 mg |
| Iron | 2.6 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin K (Dihydrophylloquinone) | 3.8 µg |
| Vitamin K (phylloquinone) | 9.5 µg |
| Vitamin A, IU | 2 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 27 mg |
| Potassium, K | 152 mg |
| Zinc, Zn | 0.4 mg |
| Selenium, Se | 13.6 µg |
| Iron, Fe | 2.6 mg |
| Phosphorus, P | 446 mg |
| Sodium, Na | 1000 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.5 mg |
| Magnesium, Mg | 18 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Choline, total | 19.8 mg |
| PUFA 18:3 n-6 c,c,c | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 2.6 g |
| SFA 18:0 | 2.8 g |
| SFA 20:0 | 0 g |
| MUFA 18:1 | 2.3 g |
| PUFA 18:2 | 2.4 g |
| PUFA 18:3 | 0.3 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 2.3 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| SFA 15:0 | 0 g |
| TFA 18:1 t | 0.2 g |
| TFA 18:2 t not further defined | 0 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| MUFA 16:1 c | 0 g |
| Lutein + zeaxanthin | 8 µg |
| Tocopherol, beta | 0.1 mg |
| Tocopherol, gamma | 3.7 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0.1 mg |
| Niacin | 3.7 mg |
| Pantothenic acid | 0.4 mg |
| Folic acid | 53 µg |
| Folate, DFE | 100 µg |
| Sucrose | 3.6 g |
| Glucose | 2.5 g |
| Maltose | 1.3 g |
| Water | 29.7 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 g |
| MUFA 16:1 | 0 g |
| SFA 17:0 | 0 g |
| SFA 24:0 | 0 g |
| MUFA 18:1 c | 2.1 g |
| PUFA 18:2 n-6 c,c | 2.4 g |
| MUFA 17:1 | 0 g |
| Fatty acids, total trans-monoenoic | 0.2 g |
| Folate, food | 10 µg |
| Fatty acids, total trans | 0.2 g |
| Fatty acids, total saturated | 5.5 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 22:0 | 0 g |
| Ash | 3.3 g |
| Starch | 36.4 g |
| Fructose | 0.7 g |
| Galactose | 0.1 g |
| Tocopherol, delta | 1.4 mg |
| Tocotrienol, gamma | 0.1 mg |
| Thiamin | 0.4 mg |
| Riboflavin | 0.3 mg |
| Folate, total | 63 µg |
Nutritional Highlights & Outliers
Nutrient Density Payload
Contains 4 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Serving calculator
Common serving sizes
- biscuit (2-1/2" dia)27 g
- oz28 g
- biscuit51 g
Compare Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked with Category Peers
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked vs Muffins, corn, dry mix, prepared
Compared to Muffins, corn, dry mix, prepared, Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 10% more fat and 1% higher calories per 100g.
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked vs Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
Compared to Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked, Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 23% more fat and 1% higher calories per 100g.
Frequently Asked Questions
How many calories are in Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked?
A standard 100-gram serving of Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked contains 324 calories (1356 kJ), alongside 6.8g of protein, 49g of carbohydrates, and 11.2g of fat.
In common serving sizes:- 27g (biscuit (2-1/2" dia)): ~87 kcal
- 28g (oz): ~92 kcal
- 51g (biscuit): ~165 kcal
Is Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 46.2g of net carbs per 100g (49g total carbs minus 2.8g fiber), consuming Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked are:
- Sodium: 1000 mg (43% of your daily value)
- Phosphorus: 446 mg (36% of your daily value)
- Selenium: 13.6 µg (25% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 172669).