Grains And Cereals • Deep Nutrition Analytics
Cake, pound, commercially prepared, butter (includes fresh and frozen)
Delivering 353 kcal per 100 grams, Cake, pound, commercially prepared, butter (includes fresh and frozen) functions as a grains and cereals with carbohydrates (53.6g) driving its core energy contribution. Micronutrient analysis reveals a steady presence of Sodium, accounting for 16% DV per 100g. With 53g net carbohydrates and 5g protein per 100g, it offers measurable macronutrient precision for structured meal planning.
- Protein
- 5 g
- Carbohydrates
- 53.6 g
- Fat
- 14 g
- Fiber
- 0.6 g
Carbohydrate Quality & Sustained Energy
Cake, pound, commercially prepared, butter (includes fresh and frozen) delivers 53.6g of carbohydrates balanced with 0.6g of fiber, yielding 53g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 53.6 g |
| Energy | 353 kcal |
| Total Sugars | 33.4 g |
| Protein | 5 g |
| Energy | 1480 kJ |
| Fiber, total dietary | 0.6 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 377 mg |
| Vitamin B12 | 0.4 µg |
| Phosphorus | 140 mg |
| Selenium | 5 µg |
| Iron | 1.5 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.7 mg |
| Vitamin D (D2 + D3), International Units | 34 IU |
| Vitamin B-6 | 0 mg |
| Vitamin A, IU | 241 IU |
| Vitamin A, RAE | 70 µg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin B-12 | 0.4 µg |
| Vitamin K (phylloquinone) | 1.7 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 47 mg |
| Potassium, K | 149 mg |
| Zinc, Zn | 0.4 mg |
| Selenium, Se | 5 µg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 140 mg |
| Sodium, Na | 377 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 14 µg |
| Folate, DFE | 52 µg |
| Sucrose | 30.7 g |
| Glucose | 0.8 g |
| Maltose | 0.3 g |
| Water | 25.9 g |
| Lutein + zeaxanthin | 203 µg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 2.8 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.5 mg |
| Isoleucine | 0.2 g |
| Leucine | 0.4 g |
| Lysine | 0.2 g |
| Cystine | 0.1 g |
| Valine | 0.2 g |
| Arginine | 0.2 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.3 g |
| Serine | 0.3 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0.1 g |
| SFA 10:0 | 0.2 g |
| SFA 16:0 | 2.4 g |
| SFA 18:0 | 1.1 g |
| SFA 20:0 | 0 g |
| MUFA 18:1 | 2.8 g |
| PUFA 18:2 | 3 g |
| PUFA 18:3 | 0.4 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 3 g |
| Fatty acids, total polyunsaturated | 3.4 g |
| SFA 15:0 | 0.1 g |
| TFA 18:1 t | 0.1 g |
| TFA 18:2 t not further defined | 0 g |
| PUFA 18:2 CLAs | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| MUFA 16:1 c | 0.1 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:3 | 0 g |
| Fatty acids, total trans-polyenoic | 0 g |
| PUFA 20:3 n-6 | 0 g |
| Ash | 1.5 g |
| Starch | 17.4 g |
| Fructose | 0.3 g |
| Lactose | 1.3 g |
| Retinol | 69 µg |
| Carotene, beta | 5 µg |
| Cryptoxanthin, beta | 4 µg |
| Tocopherol, delta | 1 mg |
| Tocotrienol, delta | 0.3 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 42 µg |
| Folate, food | 28 µg |
| Tryptophan | 0 g |
| Threonine | 0.2 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.1 g |
| Alanine | 0.2 g |
| Glutamic acid | 1.1 g |
| Glycine | 0.2 g |
| Proline | 0.5 g |
| Cholesterol | 66 mg |
| Fatty acids, total trans | 0.2 g |
| Fatty acids, total saturated | 4.8 g |
| SFA 8:0 | 0.1 g |
| SFA 12:0 | 0.2 g |
| SFA 14:0 | 0.5 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| SFA 22:0 | 0 g |
| MUFA 14:1 | 0.1 g |
| MUFA 16:1 | 0.1 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| SFA 17:0 | 0 g |
| SFA 24:0 | 0 g |
| TFA 16:1 t | 0 g |
| MUFA 18:1 c | 2.7 g |
| PUFA 18:2 n-6 c,c | 2.9 g |
| MUFA 17:1 | 0 g |
| Fatty acids, total trans-monoenoic | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.4 g |
| PUFA 22:4 | 0 g |
| Betaine | 10.1 mg |
| Choline, total | 65.6 mg |
Nutritional Highlights & Outliers
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 353 kcal per 100g.
Serving calculator
Common serving sizes
- loaf 1/6 of the loaf61 g
- piece individually wrapped cake49 g
Compare Cake, pound, commercially prepared, butter (includes fresh and frozen) with Category Peers
Cake, pound, commercially prepared, butter (includes fresh and frozen) vs Cake, white, prepared from recipe without frosting
Compared to Cake, white, prepared from recipe without frosting, Cake, pound, commercially prepared, butter (includes fresh and frozen) has 13% more fat and 1% lower calories per 100g.
Cake, pound, commercially prepared, butter (includes fresh and frozen) vs Cake, yellow, prepared from recipe without frosting
Compared to Cake, yellow, prepared from recipe without frosting, Cake, pound, commercially prepared, butter (includes fresh and frozen) has 4% less fat and 2% lower calories per 100g.
Frequently Asked Questions
How many calories are in Cake, pound, commercially prepared, butter (includes fresh and frozen)?
A standard 100-gram serving of Cake, pound, commercially prepared, butter (includes fresh and frozen) contains 353 calories (1477 kJ), alongside 5g of protein, 53.6g of carbohydrates, and 14g of fat.
In common serving sizes:- 61g (loaf 1/6 of the loaf): ~215 kcal
- 49g (piece individually wrapped cake): ~173 kcal
Is Cake, pound, commercially prepared, butter (includes fresh and frozen) suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 53g of net carbs per 100g (53.6g total carbs minus 0.6g fiber), consuming Cake, pound, commercially prepared, butter (includes fresh and frozen) will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Cake, pound, commercially prepared, butter (includes fresh and frozen)?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Cake, pound, commercially prepared, butter (includes fresh and frozen) are:
- Sodium: 377 mg (16% of your daily value)
- Vitamin B12: 0.36 µg (15% of your daily value)
- Phosphorus: 140 mg (11% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 172704).