Meat • Deep Nutrition Analytics
Chicken, broiler, rotisserie, BBQ, back, meat and skin
Delivering 251 kcal per 100 grams, Chicken, broiler, rotisserie, BBQ, back, meat and skin functions as a meat with fat (18.9g) driving its core energy contribution. It contributes substantial micronutrient density, highlighted by Selenium at 64% of the standard daily value (35.4 µg). While caloric density is concentrated at 2.5 kcal/g, its robust micronutrient diversity offers meaningful cellular nourishment.
- Protein
- 20.3 g
- Carbohydrates
- 0.4 g
- Fat
- 18.9 g
- Fiber
- 0 g
Protein & Amino Acid Partitioning
Chicken, broiler, rotisserie, BBQ, back, meat and skin supplies 20.3g of protein per 100g, accounting for approximately 32% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Carbohydrate, by difference | 0.4 g |
| Fiber, total dietary | 0 g |
| Energy | 1050 kJ |
| Protein | 20.3 g |
| Total Sugars | 0.4 g |
| Energy | 251 kcal |
| Total lipid (fat) | 18.9 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Selenium | 35.4 µg |
| Vitamin B12 | 0.6 µg |
| Sodium | 509 mg |
| Phosphorus | 217 mg |
| Zinc | 1.5 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D (D2 + D3), International Units | 5 IU |
| Vitamin B-12 | 0.6 µg |
| Vitamin A, IU | 79 IU |
| Vitamin A, RAE | 24 µg |
| Vitamin B-6 | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Manganese, Mn | 0 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 217 mg |
| Sodium, Na | 509 mg |
| Copper, Cu | 0.1 mg |
| Potassium, K | 254 mg |
| Zinc, Zn | 1.5 mg |
| Selenium, Se | 35.4 µg |
| Calcium, Ca | 33 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| PUFA 20:2 n-6 c,c | 0 g |
| Pantothenic acid | 0.2 mg |
| Fructose | 0.1 g |
| Fatty acids, total trans | 0.1 g |
| MUFA 14:1 | 0 g |
| SFA 17:0 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| TFA 18:1 t | 0.1 g |
| TFA 18:2 t,t | 0 g |
| MUFA 18:1 c | 2.7 g |
| PUFA 18:2 n-6 c,c | 0.8 g |
| MUFA 16:1 | 1.2 g |
| Fatty acids, total saturated | 5 g |
| SFA 14:0 | 0.1 g |
| Cholesterol | 118 mg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 7 µg |
| Folate, food | 7 µg |
| Tryptophan | 0.2 g |
| Threonine | 0.5 g |
| Methionine | 0.5 g |
| Phenylalanine | 0.7 g |
| Tyrosine | 0.5 g |
| Alanine | 1 g |
| Glutamic acid | 2.6 g |
| Glycine | 1.1 g |
| Proline | 0.9 g |
| Retinol | 24 µg |
| Ash | 1.4 g |
| Choline, total | 51.4 mg |
| Niacin | 5.6 mg |
| Folate, DFE | 7 µg |
| Betaine | 4.3 mg |
| Isoleucine | 0.8 g |
| Leucine | 1.4 g |
| Lysine | 1.4 g |
| Cystine | 0.2 g |
| Valine | 0.9 g |
| Arginine | 1.1 g |
| Histidine | 0.5 g |
| Aspartic acid | 1.6 g |
| Serine | 0.5 g |
| SFA 16:0 | 3.9 g |
| SFA 18:0 | 0.9 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 7.9 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| MUFA 18:1 | 6.6 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| Water | 59.4 g |
| Sucrose | 0.2 g |
| Glucose | 0.2 g |
Serving calculator
Nutritional Highlights & Outliers
Keto Optimized
Supplies 18.9g of dietary fat with just 0.4g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
Nutrient Density Payload
Contains 4 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Common serving sizes
- back182 g
- oz85 g
Compare Chicken, broiler, rotisserie, BBQ, back, meat and skin with Category Peers
Beef, cured, corned beef, brisket, cooked vs Chicken, broiler, rotisserie, BBQ, back, meat and skin
Compared to Beef, cured, corned beef, brisket, cooked, Chicken, broiler, rotisserie, BBQ, back, meat and skin has 12% more protein and 0% higher calories per 100g.
Chicken, broiler, rotisserie, BBQ, back, meat and skin vs Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
Compared to Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw, Chicken, broiler, rotisserie, BBQ, back, meat and skin has 9% more protein and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Chicken, broiler, rotisserie, BBQ, back, meat and skin?
A standard 100-gram serving of Chicken, broiler, rotisserie, BBQ, back, meat and skin contains 251 calories (1050 kJ), alongside 20.3g of protein, 0.4g of carbohydrates, and 18.9g of fat.
In common serving sizes:- 182g (back): ~457 kcal
- 85g (oz): ~213 kcal
Is Chicken, broiler, rotisserie, BBQ, back, meat and skin suitable for a keto or low-carb diet?
Yes. With only 0.4g of net carbs per 100g (0.4g total carbohydrates minus 0g dietary fiber), Chicken, broiler, rotisserie, BBQ, back, meat and skin is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Chicken, broiler, rotisserie, BBQ, back, meat and skin?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broiler, rotisserie, BBQ, back, meat and skin are:
- Selenium: 35.4 µg (64% of your daily value)
- Vitamin B12: 0.6 µg (25% of your daily value)
- Sodium: 509 mg (22% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 171124).