MicroNutritiousPrecision Food & Nutrient Analytics

Meat • Deep Nutrition Analytics

Chicken, broiler, rotisserie, BBQ, drumstick, meat only

Chicken, broiler, rotisserie, BBQ, drumstick, meat only is a meat providing 172 kcal per 100g serving, primarily fueled by protein (27.7g) for structured dietary protein for cellular and muscle maintenance. On the micronutrient spectrum, it provides a strong 50% DV of Selenium (27.4 µg) per 100g. Despite a higher energy concentration (1.7 kcal/g), it delivers substantial micronutrient density to support nutrient-dense meal planning.

keto friendlyhigh protein
172 kcal per 100 g
Protein
27.7 g
Carbohydrates
0 g
Fat
6.8 g
Fiber
0 g

Protein & Amino Acid Partitioning

Chicken, broiler, rotisserie, BBQ, drumstick, meat only supplies 27.7g of protein per 100g, accounting for approximately 64% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)6.8 g
Carbohydrate, by difference0 g
Energy172 kcal
Total Sugars0 g
Protein27.7 g
Energy719 kJ
Fiber, total dietary0 g

Micronutrients

NutrientAmount per 100 g
Selenium27.4 µg
Zinc2.9 mg
Vitamin B120.5 µg
Phosphorus248 mg
Sodium403 mg

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.5 mg
Vitamin B-60.2 mg
Vitamin B-120.5 µg
Vitamin A, RAE10 µg
Vitamin A, IU33 IU

Minerals

NutrientAmount per 100 g
Calcium, Ca20 mg
Potassium, K291 mg
Zinc, Zn2.9 mg
Selenium, Se27.4 µg
Iron, Fe1.1 mg
Magnesium, Mg23 mg
Phosphorus, P248 mg
Sodium, Na403 mg
Copper, Cu0.1 mg
Other nutrients
NutrientAmount per 100 g
Water64.1 g
Tocopherol, gamma0.1 mg
Tocotrienol, alpha0 mg
Niacin5.7 mg
Choline, total80.1 mg
Betaine11.1 mg
Isoleucine1.2 g
Leucine2.2 g
Lysine2.5 g
Cystine0.3 g
Valine1.3 g
Arginine1.8 g
Histidine0.8 g
Aspartic acid2.5 g
Serine1.2 g
SFA 16:01.3 g
SFA 18:00.3 g
MUFA 18:12.3 g
PUFA 18:20.9 g
PUFA 18:30.1 g
PUFA 20:40 g
MUFA 20:10 g
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Thiamin0.1 mg
Riboflavin0.2 mg
Folate, total9 µg
Folate, food9 µg
Tryptophan0.3 g
Threonine0.9 g
Methionine0.8 g
Phenylalanine1 g
Tyrosine0.9 g
Alanine1.5 g
Glutamic acid4 g
Glycine1.3 g
Proline1.5 g
SFA 14:00 g
MUFA 16:10.5 g
Retinol10 µg
Hydroxyproline0.2 g
Cholesterol155 mg
Ash1.8 g
Folate, DFE9 µg
Fatty acids, total monounsaturated2.8 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total saturated1.6 g

Serving calculator

Nutritional Highlights & Outliers

Zinc Rich

Contains 2.9 mg of zinc, vital for cellular immunity, wound recovery, and protein metabolic processes.

Nutrient Density Payload

Contains 5 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.

Common serving sizes

Compare Chicken, broiler, rotisserie, BBQ, drumstick, meat only with Category Peers

Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted vs Chicken, broiler, rotisserie, BBQ, drumstick, meat only

Compared to Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted, Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 3% more protein and 0% higher calories per 100g.

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled vs Chicken, broiler, rotisserie, BBQ, drumstick, meat only

Compared to Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled, Chicken, broiler, rotisserie, BBQ, drumstick, meat only has 0% more protein and 0% lower calories per 100g.

Frequently Asked Questions

How many calories are in Chicken, broiler, rotisserie, BBQ, drumstick, meat only?

A standard 100-gram serving of Chicken, broiler, rotisserie, BBQ, drumstick, meat only contains 172 calories (720 kJ), alongside 27.7g of protein, 0g of carbohydrates, and 6.8g of fat.

In common serving sizes:
  • 71g (drumstick): ~122 kcal
  • 85g (oz): ~146 kcal

Is Chicken, broiler, rotisserie, BBQ, drumstick, meat only suitable for a keto or low-carb diet?

Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Chicken, broiler, rotisserie, BBQ, drumstick, meat only is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.

What are the main vitamins and minerals found in Chicken, broiler, rotisserie, BBQ, drumstick, meat only?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broiler, rotisserie, BBQ, drumstick, meat only are:

  • Selenium: 27.4 µg (50% of your daily value)
  • Zinc: 2.86 mg (26% of your daily value)
  • Vitamin B12: 0.47 µg (20% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 171114).