MicroNutritiousPrecision Food & Nutrient Analytics

Meat • Deep Nutrition Analytics

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked

As a recognized meat, Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked delivers 184 calories per 100g, with energy primarily anchored by protein (27.5g) to support daily activity. It contributes substantial micronutrient density, highlighted by Selenium at 56% of the standard daily value (30.6 µg). While caloric density is concentrated at 1.8 kcal/g, its robust micronutrient diversity offers meaningful cellular nourishment.

keto friendlyhigh protein
184 kcal per 100 g
Protein
27.5 g
Carbohydrates
0 g
Fat
8.2 g
Fiber
0 g

Protein & Amino Acid Partitioning

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked supplies 27.5g of protein per 100g, accounting for approximately 60% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Protein27.5 g
Energy768 kJ
Fiber, total dietary0 g
Total lipid (fat)8.2 g
Energy184 kcal
Total Sugars0 g
Carbohydrate, by difference0 g

Micronutrients

NutrientAmount per 100 g
Selenium30.6 µg
Phosphorus255 mg
Vitamin B60.3 mg
Sodium347 mg
Vitamin B120.3 µg

Vitamins

NutrientAmount per 100 g
Vitamin A, IU41 IU
Vitamin A, RAE12 µg
Vitamin B-120.3 µg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin B-60.3 mg
Vitamin K (Menaquinone-4)15.5 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.6 mg
Magnesium, Mg26 mg
Phosphorus, P255 mg
Sodium, Na347 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Calcium, Ca15 mg
Potassium, K289 mg
Zinc, Zn0.9 mg
Selenium, Se30.6 µg
Other nutrients
NutrientAmount per 100 g
Folate, DFE11 µg
Ash1.7 g
Retinol12 µg
Tocotrienol, gamma0 mg
Thiamin0.1 mg
Riboflavin0.1 mg
Folate, total11 µg
Folate, food11 µg
Tryptophan0.3 g
Threonine0.7 g
Methionine0.9 g
Phenylalanine1.2 g
Tyrosine1 g
Alanine1.6 g
Glutamic acid3.5 g
Glycine1.5 g
Proline1.3 g
Hydroxyproline0.1 g
Cholesterol96 mg
Fatty acids, total trans0.1 g
Fatty acids, total saturated2.1 g
SFA 12:00 g
SFA 14:00 g
MUFA 14:10 g
MUFA 16:10.6 g
SFA 17:00 g
Betaine6.7 mg
Isoleucine1.3 g
Leucine2.5 g
Lysine3 g
Cystine0.3 g
Valine1.4 g
Arginine1.9 g
Histidine1.1 g
Aspartic acid1.8 g
Serine1 g
SFA 16:01.7 g
SFA 18:00.4 g
MUFA 18:12.9 g
PUFA 18:21.1 g
PUFA 18:30.1 g
PUFA 20:40 g
MUFA 20:10 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated1.2 g
SFA 15:00 g
PUFA 20:2 n-6 c,c0 g
Sucrose0 g
Water63.5 g
Tocopherol, gamma0.1 mg
Tocotrienol, alpha0 mg
Niacin9.4 mg
Pantothenic acid1.4 mg
Choline, total61.9 mg

Serving calculator

Nutritional Highlights & Outliers

Nutrient Density Payload

Contains 4 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.

Common serving sizes

Compare Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked with Category Peers

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked vs Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Compared to Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted, Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked has 0% more protein and 0% higher calories per 100g.

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked vs Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Compared to Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted, Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked has 1% more protein and 0% higher calories per 100g.

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked?

A standard 100-gram serving of Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked contains 184 calories (770 kJ), alongside 27.5g of protein, 0g of carbohydrates, and 8.2g of fat.

In common serving sizes:
  • 85g (serving (3 oz)): ~156 kcal
  • 343g (breast): ~631 kcal
  • 28g (oz): ~52 kcal

Is Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked suitable for a keto or low-carb diet?

Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.

What are the main vitamins and minerals found in Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked are:

  • Selenium: 30.6 µg (56% of your daily value)
  • Phosphorus: 255 mg (20% of your daily value)
  • Vitamin B6: 0.299 mg (18% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 171123).