MicroNutritiousPrecision Food & Nutrient Analytics

Meat • Deep Nutrition Analytics

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked is a meat providing 137 kcal per 100g serving, primarily fueled by protein (28g) for structured dietary protein for cellular and muscle maintenance. On the micronutrient spectrum, it provides a strong 71% DV of Selenium (39.1 µg) per 100g. Delivering 0g of net carbs and 28g of protein per 100g, it provides reliable nutritional transparency for balanced meal design.

low carbhigh protein
137 kcal per 100 g
Protein
28 g
Carbohydrates
0 g
Fat
2.8 g
Fiber
0 g

Protein & Amino Acid Partitioning

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked supplies 28g of protein per 100g, accounting for approximately 82% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Carbohydrate, by difference0 g
Energy137 kcal
Total Sugars0 g
Total lipid (fat)2.8 g
Protein28 g
Energy574 kJ
Fiber, total dietary0 g

Micronutrients

NutrientAmount per 100 g
Selenium39.1 µg
Phosphorus235 mg
Vitamin B60.2 mg
Sodium313 mg
Vitamin B120.3 µg

Vitamins

NutrientAmount per 100 g
Vitamin B-60.2 mg
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin B-120.3 µg
Vitamin A, IU17 IU
Vitamin K (phylloquinone)3.4 µg
Vitamin D (D2 + D3), International Units1 IU
Vitamin A, RAE5 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca13 mg
Potassium, K303 mg
Zinc, Zn0.9 mg
Selenium, Se39.1 µg
Iron, Fe0.5 mg
Magnesium, Mg25 mg
Phosphorus, P235 mg
Sodium, Na313 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Other nutrients
NutrientAmount per 100 g
Folate, DFE11 µg
SFA 4:00 g
SFA 10:00 g
SFA 16:00.5 g
SFA 18:00.2 g
SFA 20:00 g
Isoleucine1.3 g
Leucine2.4 g
Lysine2.9 g
Cystine0.3 g
Valine1.3 g
Arginine1.9 g
Histidine1.1 g
Aspartic acid1.7 g
Serine1 g
Tocopherol, gamma0.1 mg
Water68.2 g
Niacin9.2 mg
Pantothenic acid1.4 mg
MUFA 18:10.8 g
PUFA 18:20.4 g
PUFA 18:30 g
PUFA 20:40.1 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated1 g
Fatty acids, total polyunsaturated0.5 g
SFA 15:00 g
TFA 18:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0.1 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0 g
PUFA 20:3 n-60 g
MUFA 16:10.1 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 20:3 n-30 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
MUFA 24:1 c0 g
MUFA 18:1 c0.8 g
PUFA 18:2 n-6 c,c0.4 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
PUFA 22:40 g
SFA 12:00 g
SFA 14:00 g
Cholesterol86 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.8 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
Thiamin0 mg
Riboflavin0.2 mg
Ash1.7 g
Tryptophan0.3 g
Threonine0.7 g
Methionine0.9 g
Phenylalanine1.2 g
Tyrosine1 g
Alanine1.4 g
Glutamic acid3.3 g
Glycine1.2 g
Proline1.1 g
Folate, total11 µg
Folate, food11 µg
Retinol5 µg
MUFA 14:10 g
Hydroxyproline0 g
Betaine5.8 mg
Choline, total68.7 mg

Serving calculator

Nutritional Highlights & Outliers

Lean Protein Powerhouse

Supplies 28g of clean protein with under 5g of fat per 100g, optimal for lean muscle preservation and training support.

Calorie-Conscious Profile

With an energy density of 1.4 kcal/g (137 kcal/100g), this food supports high-volume, calorie-controlled nutrition.

Common serving sizes

Compare Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked with Category Peers

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked vs Turkey, ground, fat free, patties, broiled

Compared to Turkey, ground, fat free, patties, broiled, Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked has 3% less protein and 1% lower calories per 100g.

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked vs Turkey, retail parts, breast, meat only, cooked, roasted

Compared to Turkey, retail parts, breast, meat only, cooked, roasted, Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked has 5% less protein and 1% higher calories per 100g.

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked?

A standard 100-gram serving of Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked contains 137 calories (573 kJ), alongside 28g of protein, 0g of carbohydrates, and 2.8g of fat.

In common serving sizes:
  • 483g (breast breast with skin and bone): ~662 kcal
  • 28g (oz): ~39 kcal
  • 85g (oz): ~116 kcal

Is Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked suitable for a keto or low-carb diet?

Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.

What are the main vitamins and minerals found in Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked are:

  • Selenium: 39.1 µg (71% of your daily value)
  • Phosphorus: 235 mg (19% of your daily value)
  • Vitamin B6: 0.24 mg (14% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 171518).