MicroNutritiousPrecision Food & Nutrient Analytics

Meat • Deep Nutrition Analytics

Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked

As a recognized meat, Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked delivers 215 calories per 100g, with energy primarily anchored by protein (26.9g) to support daily activity. It serves as a rich source of Selenium, offering 63% of your recommended daily allowance (34.8 µg). A higher calorie density (2.2 kcal/g) is balanced by deep micronutrient richness across multiple essential vitamins and minerals.

keto friendlyhigh protein
215 kcal per 100 g
Protein
26.9 g
Carbohydrates
0 g
Fat
12 g
Fiber
0 g

Protein & Amino Acid Partitioning

Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked supplies 26.9g of protein per 100g, accounting for approximately 50% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Energy215 kcal
Total Sugars0 g
Total lipid (fat)12 g
Protein26.9 g
Energy901 kJ
Fiber, total dietary0 g
Carbohydrate, by difference0 g

Micronutrients

NutrientAmount per 100 g
Selenium34.8 µg
Zinc2.6 mg
Vitamin B120.5 µg
Phosphorus255 mg
Sodium411 mg

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin B-60.2 mg
Vitamin K (Menaquinone-4)33.2 µg
Vitamin A, IU60 IU
Vitamin A, RAE18 µg
Vitamin B-120.5 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca21 mg
Potassium, K291 mg
Zinc, Zn2.6 mg
Selenium, Se34.8 µg
Iron, Fe1.1 mg
Magnesium, Mg25 mg
Phosphorus, P255 mg
Sodium, Na411 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Other nutrients
NutrientAmount per 100 g
Folate, DFE11 µg
Sucrose0 g
Water59.8 g
Tocopherol, gamma0.1 mg
Tocotrienol, alpha0.1 mg
Niacin5.9 mg
Betaine11.8 mg
Isoleucine1.1 g
Leucine2.1 g
Lysine2.4 g
Cystine0.3 g
Valine1.2 g
Arginine1.7 g
Histidine0.8 g
Aspartic acid2.4 g
Serine1.2 g
SFA 16:02.4 g
SFA 18:00.5 g
MUFA 18:14.3 g
PUFA 18:21.6 g
PUFA 18:30.1 g
PUFA 20:40 g
MUFA 20:10 g
Fatty acids, total monounsaturated5.2 g
Fatty acids, total polyunsaturated1.8 g
SFA 15:00 g
PUFA 20:2 n-6 c,c0 g
Pantothenic acid1.3 mg
Choline, total79.2 mg
Ash1.9 g
Retinol18 µg
Tocotrienol, gamma0.1 mg
Thiamin0.1 mg
Riboflavin0.2 mg
Folate, total11 µg
Folate, food11 µg
Tryptophan0.2 g
Threonine0.9 g
Methionine0.8 g
Phenylalanine0.9 g
Tyrosine0.8 g
Alanine1.5 g
Glutamic acid3.9 g
Glycine1.5 g
Proline1.6 g
Hydroxyproline0.2 g
Cholesterol156 mg
Fatty acids, total trans0.1 g
Fatty acids, total saturated3 g
SFA 12:00 g
SFA 14:00.1 g
MUFA 14:10 g
MUFA 16:10.9 g
SFA 17:00 g

Serving calculator

Nutritional Highlights & Outliers

Zinc Rich

Contains 2.6 mg of zinc, vital for cellular immunity, wound recovery, and protein metabolic processes.

Nutrient Density Payload

Contains 5 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.

Common serving sizes

Compare Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked with Category Peers

Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked vs Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Compared to Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled, Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked has 2% less protein and 0% higher calories per 100g.

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled vs Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked

Compared to Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled, Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked has 2% more protein and 0% lower calories per 100g.

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked?

A standard 100-gram serving of Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked contains 215 calories (900 kJ), alongside 26.9g of protein, 0g of carbohydrates, and 12g of fat.

In common serving sizes:
  • 53g (drumstick): ~114 kcal
  • 28g (oz): ~61 kcal
  • 85g (serving (3 oz)): ~183 kcal

Is Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked suitable for a keto or low-carb diet?

Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.

What are the main vitamins and minerals found in Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked are:

  • Selenium: 34.8 µg (63% of your daily value)
  • Zinc: 2.63 mg (24% of your daily value)
  • Vitamin B12: 0.51 µg (21% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 171521).