Fruits • Deep Nutrition Analytics
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
As a recognized fruits, Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium delivers 45 calories per 100g, with energy primarily anchored by carbohydrates (10.9g) to support daily activity. It serves as a rich source of Vitamin C, offering 35% of your recommended daily allowance (31.5 mg). With a low calorie density of 0.5 kcal/g, it serves as a lightweight volume option with 10.8g of net carbs.
- Protein
- 0.3 g
- Carbohydrates
- 10.9 g
- Fat
- 0.1 g
- Fiber
- 0.1 g
Produce Profile: Hydration & Micronutrients
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium provides natural botanical nutrition with 45 calories per 100g. Providing 0.1g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.5 kcal/g (45 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 10.9 g |
| Energy | 45 kcal |
| Total Sugars | 9.8 g |
| Protein | 0.3 g |
| Energy | 187 kJ |
| Fiber, total dietary | 0.1 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 31.5 mg |
| Manganese | 0.1 mg |
| Potassium | 76 mg |
| Copper | 0 mg |
| Calcium | 19 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin B-6 | 0 mg |
| Vitamin C, total ascorbic acid | 31.5 mg |
| Vitamin A, IU | 25 IU |
| Vitamin A, RAE | 1 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 19 mg |
| Potassium, K | 76 mg |
| Zinc, Zn | 0.1 mg |
| Selenium, Se | 0.1 µg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 8 mg |
| Sodium, Na | 6 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sucrose | 0.1 g |
| Glucose | 4 g |
| Water | 88.6 g |
| Lutein + zeaxanthin | 68 µg |
| Niacin | 0.1 mg |
| Choline, total | 1.8 mg |
| Folate, DFE | 18 µg |
| SFA 16:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 18 µg |
| Folate, food | 18 µg |
| Fatty acids, total saturated | 0 g |
| Ash | 0.1 g |
| Fructose | 5.7 g |
| Carotene, beta | 15 µg |
Serving calculator
Common serving sizes
- fl oz200 g
- fl oz240 g
Compare Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium with Category Peers
Pineapple, raw, traditional varieties vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
Compared to Pineapple, raw, traditional varieties, Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 86% more Vitamin C and 0% higher calories per 100g.
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium vs Grapefruit juice, white, canned, sweetened
Compared to Grapefruit juice, white, canned, sweetened, Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium has 17% more Vitamin C and 2% lower calories per 100g.
Frequently Asked Questions
How many calories are in Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium?
A standard 100-gram serving of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contains 45 calories (188 kJ), alongside 0.3g of protein, 10.9g of carbohydrates, and 0.1g of fat.
In common serving sizes:- 200g (fl oz): ~90 kcal
- 240g (fl oz): ~108 kcal
Is Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium suitable for a keto or low-carb diet?
Moderately. With 10.8g of net carbs per 100g, Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium are:
- Vitamin C: 31.5 mg (35% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 168212).