Dairy And Eggs • Deep Nutrition Analytics
Cream, whipped, cream topping, pressurized
Cream, whipped, cream topping, pressurized is a dairy and eggs providing 257 kcal per 100g serving, primarily fueled by fat (22.2g) for energy-dense lipids that support nutrient and fat-soluble vitamin absorption. It contributes substantial micronutrient density, highlighted by Vitamin A at 21% of the standard daily value (188 µg). Delivering 12.5g of net carbs and 3.2g of protein per 100g, it provides reliable nutritional transparency for balanced meal design.
- Protein
- 3.2 g
- Carbohydrates
- 12.5 g
- Fat
- 22.2 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Cream, whipped, cream topping, pressurized is an energy-rich food packing 22.2g of total lipids (78% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 257 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 8 g |
| Energy | 257 kcal |
| Energy | 1080 kJ |
| Fiber, total dietary | 0 g |
| Protein | 3.2 g |
| Total lipid (fat) | 22.2 g |
| Carbohydrate, by difference | 12.5 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A | 188 µg |
| Vitamin B12 | 0.3 µg |
| Calcium | 101 mg |
| Phosphorus | 89 mg |
| Vitamin E | 0.6 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K (phylloquinone) | 1.9 µg |
| Vitamin E (alpha-tocopherol) | 0.6 mg |
| Vitamin D (D2 + D3), International Units | 16 IU |
| Vitamin D3 (cholecalciferol) | 0.4 µg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin A, IU | 685 IU |
| Vitamin A, RAE | 188 µg |
| Vitamin B-12 | 0.3 µg |
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 8 mg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 89 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 101 mg |
| Potassium, K | 147 mg |
| Zinc, Zn | 0.4 mg |
| Selenium, Se | 1.4 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Carotene, beta | 43 µg |
| Folate, DFE | 3 µg |
| Choline, total | 16.8 mg |
| Folate, food | 3 µg |
| Retinol | 184 µg |
| Fluoride, F | 3 µg |
| Ash | 0.8 g |
| Cholesterol | 76 mg |
| Fatty acids, total saturated | 13.8 g |
| SFA 8:0 | 0.2 g |
| SFA 12:0 | 0.6 g |
| SFA 14:0 | 2.2 g |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 3 µg |
| MUFA 16:1 | 0.5 g |
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Alanine | 0.1 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Water | 61.3 g |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Cystine | 0 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.2 g |
| Serine | 0.2 g |
| SFA 4:0 | 0.7 g |
| SFA 6:0 | 0.4 g |
| SFA 10:0 | 0.6 g |
| SFA 16:0 | 5.8 g |
| SFA 18:0 | 2.7 g |
| MUFA 18:1 | 5.6 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.3 g |
| Fatty acids, total monounsaturated | 6.4 g |
| Fatty acids, total polyunsaturated | 0.8 g |
Common serving sizes
- tbsp3 g
- cup60 g
Compare Cream, whipped, cream topping, pressurized with Category Peers
Cream, whipped, cream topping, pressurized vs Dessert topping, pressurized
Compared to Dessert topping, pressurized, Cream, whipped, cream topping, pressurized has 0% less fat and 2% lower calories per 100g.
Cream, whipped, cream topping, pressurized vs Cheese, neufchatel
Compared to Cheese, neufchatel, Cream, whipped, cream topping, pressurized has 3% less fat and 1% higher calories per 100g.
Frequently Asked Questions
How many calories are in Cream, whipped, cream topping, pressurized?
A standard 100-gram serving of Cream, whipped, cream topping, pressurized contains 257 calories (1075 kJ), alongside 3.2g of protein, 12.5g of carbohydrates, and 22.2g of fat.
In common serving sizes:- 3g (tbsp): ~8 kcal
- 60g (cup): ~154 kcal
Is Cream, whipped, cream topping, pressurized suitable for a keto or low-carb diet?
Moderately. With 12.5g of net carbs per 100g, Cream, whipped, cream topping, pressurized can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Cream, whipped, cream topping, pressurized?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Cream, whipped, cream topping, pressurized are:
- Vitamin A: 188 µg (21% of your daily value)
- Vitamin B12: 0.29 µg (12% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 170860).