Fish And Seafood • Deep Nutrition Analytics
Crustaceans, crab, alaska king, imitation, made from surimi
Delivering 95 kcal per 100 grams, Crustaceans, crab, alaska king, imitation, made from surimi functions as a fish and seafood with carbohydrates (15g) driving its core energy contribution. It serves as a rich source of Selenium, offering 41% of your recommended daily allowance (22.3 µg). While caloric density is concentrated at 1 kcal/g, its robust micronutrient diversity offers meaningful cellular nourishment.
- Protein
- 7.6 g
- Carbohydrates
- 15 g
- Fat
- 0.5 g
- Fiber
- 0.5 g
Protein & Amino Acid Partitioning
Crustaceans, crab, alaska king, imitation, made from surimi supplies 7.6g of protein per 100g, accounting for approximately 32% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 6.3 g |
| Protein | 7.6 g |
| Fiber, total dietary | 0.5 g |
| Total lipid (fat) | 0.5 g |
| Carbohydrate, by difference | 15 g |
| Energy | 95 kcal |
| Energy | 396 kJ |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Selenium | 22.3 µg |
| Vitamin B12 | 0.6 µg |
| Sodium | 529 mg |
| Phosphorus | 282 mg |
| Magnesium | 43 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0.1 mg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Vitamin B-12 | 0.6 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 529 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 43 mg |
| Phosphorus, P | 282 mg |
| Calcium, Ca | 13 mg |
| Potassium, K | 90 mg |
| Zinc, Zn | 0.3 mg |
| Selenium, Se | 22.3 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| SFA 22:0 | 0 g |
| Niacin | 0.6 mg |
| Sucrose | 3 g |
| Glucose | 2.7 g |
| Water | 74.7 g |
| Tocopherol, gamma | 0.1 mg |
| Tocotrienol, alpha | 0 mg |
| Isoleucine | 0.2 g |
| Leucine | 0.6 g |
| Lysine | 0.7 g |
| Cystine | 0.1 g |
| Valine | 0.3 g |
| Arginine | 0.5 g |
| Histidine | 0.2 g |
| Aspartic acid | 0.9 g |
| Serine | 0.5 g |
| Ash | 2.3 g |
| Fructose | 0.6 g |
| Tocopherol, delta | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Methionine | 0.3 g |
| Phenylalanine | 0.3 g |
| Tyrosine | 0.2 g |
| Alanine | 0.4 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.3 g |
| Proline | 0.3 g |
| Starch | 3.5 g |
| SFA 17:0 | 0 g |
| MUFA 16:1 c | 0 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total monounsaturated | 0.3 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| SFA 15:0 | 0 g |
| TFA 18:1 t | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| SFA 20:0 | 0 g |
| MUFA 18:1 | 0.1 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| Fatty acids, total trans-monoenoic | 0 g |
| MUFA 18:1 c | 0.1 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| MUFA 22:1 c | 0 g |
| SFA 24:0 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| MUFA 16:1 | 0 g |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0.2 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 20 mg |
| Choline, total | 13 mg |
| Betaine | 1.8 mg |
Serving calculator
Nutritional Highlights & Outliers
Nutrient Density Payload
Contains 4 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Common serving sizes
- oz85 g
Compare Crustaceans, crab, alaska king, imitation, made from surimi with Category Peers
Crustaceans, crab, alaska king, imitation, made from surimi vs Mollusks, scallop, mixed species, imitation, made from surimi
Compared to Mollusks, scallop, mixed species, imitation, made from surimi, Crustaceans, crab, alaska king, imitation, made from surimi has 40% less protein and 4% lower calories per 100g.
Crustaceans, shrimp, mixed species, imitation, made from surimi vs Crustaceans, crab, alaska king, imitation, made from surimi
Compared to Crustaceans, shrimp, mixed species, imitation, made from surimi, Crustaceans, crab, alaska king, imitation, made from surimi has 39% less protein and 6% lower calories per 100g.
Frequently Asked Questions
How many calories are in Crustaceans, crab, alaska king, imitation, made from surimi?
A standard 100-gram serving of Crustaceans, crab, alaska king, imitation, made from surimi contains 95 calories (397 kJ), alongside 7.6g of protein, 15g of carbohydrates, and 0.5g of fat.
In common serving sizes:- 85g (oz): ~81 kcal
Is Crustaceans, crab, alaska king, imitation, made from surimi suitable for a keto or low-carb diet?
Moderately. With 14.5g of net carbs per 100g, Crustaceans, crab, alaska king, imitation, made from surimi can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Crustaceans, crab, alaska king, imitation, made from surimi?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Crustaceans, crab, alaska king, imitation, made from surimi are:
- Selenium: 22.3 µg (41% of your daily value)
- Vitamin B12: 0.57 µg (24% of your daily value)
- Sodium: 529 mg (23% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 174203).