Fish And Seafood • Deep Nutrition Analytics
Crustaceans, shrimp, mixed species, imitation, made from surimi
Delivering 101 kcal per 100 grams, Crustaceans, shrimp, mixed species, imitation, made from surimi functions as a fish and seafood with protein (12.4g) driving its core energy contribution. It serves as a rich source of Vitamin B12, offering 67% of your recommended daily allowance (1.6 µg). Despite a higher energy concentration (1 kcal/g), it delivers substantial micronutrient density to support nutrient-dense meal planning.
- Protein
- 12.4 g
- Carbohydrates
- 9.1 g
- Fat
- 1.5 g
- Fiber
- 0 g
Protein & Amino Acid Partitioning
Crustaceans, shrimp, mixed species, imitation, made from surimi supplies 12.4g of protein per 100g, accounting for approximately 49% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 423 kJ |
| Protein | 12.4 g |
| Fiber, total dietary | 0 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 9.1 g |
| Energy | 101 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B12 | 1.6 µg |
| Selenium | 22.9 µg |
| Sodium | 705 mg |
| Phosphorus | 282 mg |
| Magnesium | 43 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 20 µg |
| Vitamin A, IU | 66 IU |
| Vitamin B-12 | 1.6 µg |
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 43 mg |
| Phosphorus, P | 282 mg |
| Sodium, Na | 705 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 19 mg |
| Potassium, K | 89 mg |
| Zinc, Zn | 0.3 mg |
| Selenium, Se | 22.9 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 2 µg |
| Retinol | 20 µg |
| Ash | 2.1 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 2 µg |
| Folate, food | 2 µg |
| Tryptophan | 0.1 g |
| Threonine | 0.6 g |
| Methionine | 0.4 g |
| Phenylalanine | 0.5 g |
| Tyrosine | 0.5 g |
| Alanine | 0.7 g |
| Glutamic acid | 2 g |
| Glycine | 0.5 g |
| Proline | 0.5 g |
| Cholesterol | 36 mg |
| Fatty acids, total saturated | 0.3 g |
| Water | 74.9 g |
| Niacin | 0.2 mg |
| Pantothenic acid | 0.1 mg |
| Isoleucine | 0.6 g |
| Leucine | 1 g |
| Lysine | 1.1 g |
| Cystine | 0.1 g |
| Valine | 0.6 g |
| Arginine | 0.8 g |
| Histidine | 0.3 g |
| Aspartic acid | 1.2 g |
| Serine | 0.5 g |
| Fatty acids, total monounsaturated | 0.2 g |
| Fatty acids, total polyunsaturated | 0.8 g |
Serving calculator
Nutritional Highlights & Outliers
High Vitamin B12
Delivers 1.6 µg of Vitamin B12 (67% DV), essential for neurological function, DNA synthesis, and red blood cell formation.
Nutrient Density Payload
Contains 4 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Common serving sizes
- oz85 g
Compare Crustaceans, shrimp, mixed species, imitation, made from surimi with Category Peers
Crustaceans, shrimp, mixed species, imitation, made from surimi vs Mollusks, scallop, mixed species, imitation, made from surimi
Compared to Mollusks, scallop, mixed species, imitation, made from surimi, Crustaceans, shrimp, mixed species, imitation, made from surimi has 3% less protein and 2% higher calories per 100g.
Crustaceans, shrimp, mixed species, imitation, made from surimi vs Mollusks, oyster, eastern, wild, cooked, moist heat
Compared to Mollusks, oyster, eastern, wild, cooked, moist heat, Crustaceans, shrimp, mixed species, imitation, made from surimi has 9% more protein and 1% lower calories per 100g.
Frequently Asked Questions
How many calories are in Crustaceans, shrimp, mixed species, imitation, made from surimi?
A standard 100-gram serving of Crustaceans, shrimp, mixed species, imitation, made from surimi contains 101 calories (423 kJ), alongside 12.4g of protein, 9.1g of carbohydrates, and 1.5g of fat.
In common serving sizes:- 85g (oz): ~86 kcal
Is Crustaceans, shrimp, mixed species, imitation, made from surimi suitable for a keto or low-carb diet?
Moderately. With 9.1g of net carbs per 100g, Crustaceans, shrimp, mixed species, imitation, made from surimi can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Crustaceans, shrimp, mixed species, imitation, made from surimi?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Crustaceans, shrimp, mixed species, imitation, made from surimi are:
- Vitamin B12: 1.6 µg (67% of your daily value)
- Selenium: 22.9 µg (42% of your daily value)
- Sodium: 705 mg (31% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 171973).