Fruits • Deep Nutrition Analytics
Grapefruit juice, white, canned or bottled, unsweetened
Grapefruit juice, white, canned or bottled, unsweetened is a fruits providing 38 kcal per 100g serving, primarily fueled by carbohydrates (7.6g) for accessible carbohydrate energy. It contributes substantial micronutrient density, highlighted by Vitamin C at 44% of the standard daily value (39.4 mg). With a low calorie density of 0.4 kcal/g, it serves as a lightweight volume option with 7.4g of net carbs.
- Protein
- 0.6 g
- Carbohydrates
- 7.6 g
- Fat
- 0.7 g
- Fiber
- 0.2 g
Produce Profile: Hydration & Micronutrients
Grapefruit juice, white, canned or bottled, unsweetened provides natural botanical nutrition with 38 calories per 100g. Providing 0.2g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.4 kcal/g (38 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 0.6 g |
| Energy | 157 kJ |
| Fiber, total dietary | 0.2 g |
| Total lipid (fat) | 0.7 g |
| Carbohydrate, by difference | 7.6 g |
| Energy | 37 kcal |
| Sugars, Total | 7.7 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 39.4 mg |
| Copper | 0 mg |
| Potassium | 141 mg |
| Magnesium | 9.6 mg |
| Phosphorus | 17 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 39.4 mg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 9.6 mg |
| Phosphorus, P | 17 mg |
| Sodium, Na | 1 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 16 mg |
| Potassium, K | 141 mg |
| Zinc, Zn | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Riboflavin | 0 mg |
| Folate, total | 12 µg |
| Thiamin | 0.1 mg |
| Ash | 0.3 g |
| Fructose | 3.3 g |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.3 mg |
| Sucrose | 1.2 g |
| Glucose | 3.2 g |
| Water | 90.9 g |
| Nitrogen | 0.1 g |
| Specific Gravity | 1 sp gr |
Serving calculator
Common serving sizes
- Serving257 g
Compare Grapefruit juice, white, canned or bottled, unsweetened with Category Peers
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Frequently Asked Questions
How many calories are in Grapefruit juice, white, canned or bottled, unsweetened?
A standard 100-gram serving of Grapefruit juice, white, canned or bottled, unsweetened contains 38 calories (159 kJ), alongside 0.6g of protein, 7.6g of carbohydrates, and 0.7g of fat.
In common serving sizes:- 257g: ~98 kcal
Is Grapefruit juice, white, canned or bottled, unsweetened suitable for a keto or low-carb diet?
Yes, in moderation. Grapefruit juice, white, canned or bottled, unsweetened contains 7.4g of net carbs per 100g (7.6g carbs minus 0.2g fiber). It fits comfortably into standard low-carb meal plans and can be included in ketogenic diets when portion sizes are measured carefully.
What are the main vitamins and minerals found in Grapefruit juice, white, canned or bottled, unsweetened?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Grapefruit juice, white, canned or bottled, unsweetened are:
- Vitamin C: 39.4 mg (44% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, Foundation Foods (FDC ID 325287).