Meat • Deep Nutrition Analytics
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
Delivering 118 kcal per 100 grams, HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored functions as a meat with protein (17.8g) driving its core energy contribution. On the micronutrient spectrum, it provides a strong 26% DV of Sodium (590 mg) per 100g. Delivering 1.8g of net carbs and 17.8g of protein per 100g, it provides reliable nutritional transparency for balanced meal design.
- Protein
- 17.8 g
- Carbohydrates
- 1.8 g
- Fat
- 4.2 g
Protein & Amino Acid Partitioning
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored supplies 17.8g of protein per 100g, accounting for approximately 61% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 492 kJ |
| Carbohydrate, by difference | 1.8 g |
| Total lipid (fat) | 4.2 g |
| Total Sugars | 0.2 g |
| Protein | 17.8 g |
| Energy | 118 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 590 mg |
| Zinc | 1.3 mg |
| Potassium | 542 mg |
| Magnesium | 20 mg |
| Iron | 0.6 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 1.7 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Zinc, Zn | 1.3 mg |
| Iron, Fe | 0.6 mg |
| Sodium, Na | 590 mg |
| Calcium, Ca | 6 mg |
| Potassium, K | 542 mg |
| Magnesium, Mg | 20 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| SFA 16:0 | 0.9 g |
| SFA 18:0 | 0.5 g |
| MUFA 18:1 | 1.7 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0.1 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 0.6 g |
| Water | 73.5 g |
| Ash | 2.7 g |
| Fatty acids, total saturated | 1.4 g |
| SFA 14:0 | 0.1 g |
| MUFA 16:1 | 0.1 g |
| Cholesterol | 42 mg |
Serving calculator
Nutritional Highlights & Outliers
Potassium Rich
Supplies 542 mg of dietary potassium (12% DV), promoting healthy blood pressure regulation and neuromuscular fluid balance.
Calorie-Conscious Profile
With an energy density of 1.2 kcal/g (118 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Common serving sizes
- oz28 g
- oz112 g
- serving112 g
Compare HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored with Category Peers
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored vs Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
Compared to Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted, HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 1% less protein and 1% higher calories per 100g.
Pork, fresh, variety meats and by-products, heart, raw vs HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
Compared to Pork, fresh, variety meats and by-products, heart, raw, HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 3% more protein and 0% lower calories per 100g.
Frequently Asked Questions
How many calories are in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored?
A standard 100-gram serving of HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored contains 118 calories (494 kJ), alongside 17.8g of protein, 1.8g of carbohydrates, and 4.2g of fat.
In common serving sizes:- 28g (oz): ~33 kcal
- 112g (oz): ~132 kcal
- 112g (serving): ~132 kcal
Is HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored suitable for a keto or low-carb diet?
Yes. With only 1.8g of net carbs per 100g (1.8g total carbohydrates minus -g dietary fiber), HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored are:
- Sodium: 590 mg (26% of your daily value)
- Zinc: 1.3 mg (12% of your daily value)
- Potassium: 542 mg (12% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 168318).