MicroNutritiousPrecision Food & Nutrient Analytics

Meat • Deep Nutrition Analytics

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored

As a recognized meat, HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored delivers 110 calories per 100g, with energy primarily anchored by protein (17.2g) to support daily activity. It contributes substantial micronutrient density, highlighted by Sodium at 26% of the standard daily value (594 mg). Accounting for 1.8g of net carbs alongside 17.2g of protein, it delivers transparent macronutrient control for targeted diets.

low carbhigh protein
110 kcal per 100 g
Protein
17.2 g
Carbohydrates
1.8 g
Fat
3.8 g

Protein & Amino Acid Partitioning

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored supplies 17.2g of protein per 100g, accounting for approximately 62% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.

Complete Nutrition Profile (per 100 g)

Macronutrients

NutrientAmount per 100 g
Energy461 kJ
Carbohydrate, by difference1.8 g
Protein17.2 g
Total lipid (fat)3.8 g
Total Sugars0.1 g
Energy110 kcal

Micronutrients

NutrientAmount per 100 g
Sodium594 mg
Zinc1.4 mg
Potassium586 mg
Copper0.1 mg
Iron1.1 mg

Vitamins

NutrientAmount per 100 g
Vitamin C, total ascorbic acid1.4 mg

Minerals

NutrientAmount per 100 g
Iron, Fe1.1 mg
Copper, Cu0.1 mg
Zinc, Zn1.4 mg
Magnesium, Mg21 mg
Sodium, Na594 mg
Calcium, Ca14 mg
Potassium, K586 mg
Other nutrients
NutrientAmount per 100 g
Ash2.7 g
Fatty acids, total saturated1.2 g
SFA 14:00 g
MUFA 16:10.1 g
Water74.4 g
SFA 16:00.7 g
SFA 18:00.4 g
MUFA 18:11.4 g
PUFA 18:20.9 g
PUFA 18:30.1 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated1.1 g
Cholesterol47 mg

Serving calculator

Nutritional Highlights & Outliers

Potassium Rich

Supplies 586 mg of dietary potassium (12% DV), promoting healthy blood pressure regulation and neuromuscular fluid balance.

Calorie-Conscious Profile

With an energy density of 1.1 kcal/g (110 kcal/100g), this food supports high-volume, calorie-controlled nutrition.

Common serving sizes

Compare HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored with Category Peers

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored vs Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated

Compared to Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated, HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 1% less protein and 0% higher calories per 100g.

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored vs Veal, variety meats and by-products, heart, raw

Compared to Veal, variety meats and by-products, heart, raw, HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 0% more protein and 0% higher calories per 100g.

Frequently Asked Questions

How many calories are in HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored?

A standard 100-gram serving of HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored contains 110 calories (460 kJ), alongside 17.2g of protein, 1.8g of carbohydrates, and 3.8g of fat.

In common serving sizes:
  • 112g (oz): ~123 kcal

Is HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored suitable for a keto or low-carb diet?

Yes. With only 1.8g of net carbs per 100g (1.8g total carbohydrates minus -g dietary fiber), HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.

What are the main vitamins and minerals found in HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored?

According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored are:

  • Sodium: 594 mg (26% of your daily value)
  • Zinc: 1.4 mg (13% of your daily value)
  • Potassium: 586 mg (12% of your daily value)

Values are standardized against FDA Daily Values for a 2,000 calorie diet.

Data source: USDA FoodData Central, SR Legacy (FDC ID 168317).