Meat • Deep Nutrition Analytics
HORMEL Canadian Style Bacon
As a recognized meat, HORMEL Canadian Style Bacon delivers 122 calories per 100g, with energy primarily anchored by protein (16.9g) to support daily activity. It serves as a rich source of Sodium, offering 44% of your recommended daily allowance (1020 mg). Accounting for 1.9g of net carbs alongside 16.9g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 16.9 g
- Carbohydrates
- 1.9 g
- Fat
- 4.9 g
Protein & Amino Acid Partitioning
HORMEL Canadian Style Bacon supplies 16.9g of protein per 100g, accounting for approximately 55% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 511 kJ |
| Carbohydrate, by difference | 1.9 g |
| Protein | 16.9 g |
| Energy | 122 kcal |
| Total Sugars | 1.4 g |
| Total lipid (fat) | 4.9 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 1020 mg |
| Zinc | 1.8 mg |
| Copper | 0.1 mg |
| Potassium | 279 mg |
| Iron | 0.9 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C, total ascorbic acid | 1.4 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 19 mg |
| Sodium, Na | 1020 mg |
| Copper, Cu | 0.1 mg |
| Calcium, Ca | 6 mg |
| Potassium, K | 279 mg |
| Zinc, Zn | 1.8 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 3.4 g |
| Cholesterol | 49 mg |
| Fatty acids, total saturated | 1.8 g |
| SFA 14:0 | 0.1 g |
| MUFA 16:1 | 0.1 g |
| Water | 73 g |
| SFA 16:0 | 1.1 g |
| SFA 18:0 | 0.6 g |
| MUFA 18:1 | 2.3 g |
| PUFA 18:2 | 0.6 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 2.5 g |
| Fatty acids, total polyunsaturated | 0.6 g |
Serving calculator
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 1.2 kcal/g (122 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Common serving sizes
- serving56 g
Compare HORMEL Canadian Style Bacon with Category Peers
HORMEL Canadian Style Bacon vs Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated
Compared to Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated, HORMEL Canadian Style Bacon has 1% less protein and 1% higher calories per 100g.
HORMEL Canadian Style Bacon vs Lamb, variety meats and by-products, heart, raw
Compared to Lamb, variety meats and by-products, heart, raw, HORMEL Canadian Style Bacon has 2% more protein and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in HORMEL Canadian Style Bacon?
A standard 100-gram serving of HORMEL Canadian Style Bacon contains 122 calories (510 kJ), alongside 16.9g of protein, 1.9g of carbohydrates, and 4.9g of fat.
In common serving sizes:- 56g (serving): ~68 kcal
Is HORMEL Canadian Style Bacon suitable for a keto or low-carb diet?
Yes. With only 1.9g of net carbs per 100g (1.9g total carbohydrates minus -g dietary fiber), HORMEL Canadian Style Bacon is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in HORMEL Canadian Style Bacon?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of HORMEL Canadian Style Bacon are:
- Sodium: 1020 mg (44% of your daily value)
- Zinc: 1.8 mg (16% of your daily value)
- Copper: 0.1 mg (11% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 167911).