Fruits • Deep Nutrition Analytics
Juice, apple and grape blend, with added ascorbic acid
Delivering 50 kcal per 100 grams, Juice, apple and grape blend, with added ascorbic acid functions as a fruits with carbohydrates (12.5g) driving its core energy contribution. It serves as a rich source of Vitamin C, offering 31% of your recommended daily allowance (28.2 mg). Its sparse energy profile (0.5 kcal/g) supports volume-based eating while maintaining clear carbohydrate visibility.
- Protein
- 0.2 g
- Carbohydrates
- 12.5 g
- Fat
- 0.1 g
- Fiber
- 0.2 g
Produce Profile: Hydration & Micronutrients
Juice, apple and grape blend, with added ascorbic acid provides natural botanical nutrition with 50 calories per 100g. Providing 0.2g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.5 kcal/g (50 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fiber, total dietary | 0.2 g |
| Protein | 0.2 g |
| Total Sugars | 10.9 g |
| Total lipid (fat) | 0.1 g |
| Energy | 211 kJ |
| Carbohydrate, by difference | 12.5 g |
| Energy | 50 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 28.2 mg |
| Magnesium | 7 mg |
| Manganese | 0 mg |
| Potassium | 96 mg |
| Iron | 0.1 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 4 IU |
| Vitamin K (phylloquinone) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin B-6 | 0 mg |
| Vitamin C, total ascorbic acid | 28.2 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Selenium, Se | 0.1 µg |
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 9 mg |
| Sodium, Na | 7 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 11 mg |
| Potassium, K | 96 mg |
| Zinc, Zn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fatty acids, total saturated | 0 g |
| SFA 14:0 | 0 g |
| Carotene, beta | 2 µg |
| Lutein + zeaxanthin | 33 µg |
| Choline, total | 2.4 mg |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Ash | 0.2 g |
| Fructose | 6.5 g |
| Niacin | 0.1 mg |
| Pantothenic acid | 0 mg |
| Water | 87 g |
| Sucrose | 0.7 g |
| Glucose | 3.7 g |
| Fluoride, F | 72.1 µg |
Serving calculator
Common serving sizes
- fl oz250 g
Compare Juice, apple and grape blend, with added ascorbic acid with Category Peers
Juice, apple and grape blend, with added ascorbic acid vs Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
Compared to Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E, Juice, apple and grape blend, with added ascorbic acid has 10% less Vitamin C and 1% higher calories per 100g.
Juice, apple and grape blend, with added ascorbic acid vs Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Compared to Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water, Juice, apple and grape blend, with added ascorbic acid has 135% more Vitamin C and 1% lower calories per 100g.
Frequently Asked Questions
How many calories are in Juice, apple and grape blend, with added ascorbic acid?
A standard 100-gram serving of Juice, apple and grape blend, with added ascorbic acid contains 50 calories (209 kJ), alongside 0.2g of protein, 12.5g of carbohydrates, and 0.1g of fat.
In common serving sizes:- 250g (fl oz): ~125 kcal
Is Juice, apple and grape blend, with added ascorbic acid suitable for a keto or low-carb diet?
Moderately. With 12.3g of net carbs per 100g, Juice, apple and grape blend, with added ascorbic acid can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Juice, apple and grape blend, with added ascorbic acid?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Juice, apple and grape blend, with added ascorbic acid are:
- Vitamin C: 28.2 mg (31% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 168197).