Grains And Cereals • Deep Nutrition Analytics
Leavening agents, cream of tartar
As a recognized grains and cereals, Leavening agents, cream of tartar delivers 258 calories per 100g, with energy primarily anchored by carbohydrates (61.5g) to support daily activity. Standing out in micronutrient concentration, it provides 351% of your daily value for Potassium (16500 mg) in a standard 100g portion. While caloric density is concentrated at 2.6 kcal/g, its robust micronutrient diversity offers meaningful cellular nourishment.
- Protein
- 0 g
- Carbohydrates
- 61.5 g
- Fat
- 0 g
- Fiber
- 0.2 g
Carbohydrate Quality & Sustained Energy
Leavening agents, cream of tartar delivers 61.5g of carbohydrates balanced with 0.2g of fiber, yielding 61.3g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fiber, total dietary | 0.2 g |
| Protein | 0 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 61.5 g |
| Energy | 258 kcal |
| Total Sugars | 0 g |
| Energy | 1080 kJ |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Potassium | 16500 mg |
| Copper | 0.2 mg |
| Iron | 3.7 mg |
| Manganese | 0.2 mg |
| Zinc | 0.4 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 3.7 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 5 mg |
| Sodium, Na | 52 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.2 mg |
| Calcium, Ca | 8 mg |
| Potassium, K | 16500 mg |
| Zinc, Zn | 0.4 mg |
| Selenium, Se | 0.2 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 36.8 g |
| Water | 1.7 g |
Nutritional Highlights & Outliers
Potassium Rich
Supplies 16500 mg of dietary potassium (351% DV), promoting healthy blood pressure regulation and neuromuscular fluid balance.
Iron Rich
Provides 3.7 mg of dietary iron (21% DV), contributing directly to systemic oxygen transport and hemoglobin maintenance.
Serving calculator
Common serving sizes
- tsp3 g
- tsp2 g
Compare Leavening agents, cream of tartar with Category Peers
Cake, angelfood, dry mix, prepared vs Leavening agents, cream of tartar
Compared to Cake, angelfood, dry mix, prepared, Leavening agents, cream of tartar has 5% more carbohydrates and 0% lower calories per 100g.
Cake, angelfood, commercially prepared vs Leavening agents, cream of tartar
Compared to Cake, angelfood, commercially prepared, Leavening agents, cream of tartar has 6% more carbohydrates and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Leavening agents, cream of tartar?
A standard 100-gram serving of Leavening agents, cream of tartar contains 258 calories (1079 kJ), alongside 0g of protein, 61.5g of carbohydrates, and 0g of fat.
In common serving sizes:- 3g (tsp): ~8 kcal
- 2g (tsp): ~4 kcal
Is Leavening agents, cream of tartar suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 61.3g of net carbs per 100g (61.5g total carbs minus 0.2g fiber), consuming Leavening agents, cream of tartar will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Leavening agents, cream of tartar?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Leavening agents, cream of tartar are:
- Potassium: 16500 mg (351% of your daily value)
- Copper: 0.195 mg (22% of your daily value)
- Iron: 3.72 mg (21% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 175041).