Dairy And Eggs • Deep Nutrition Analytics
Milk, filled, fluid, with blend of hydrogenated vegetable oils
Milk, filled, fluid, with blend of hydrogenated vegetable oils is a dairy and eggs providing 63 kcal per 100g serving, primarily fueled by balanced macronutrients (63 kcal) for a balanced distribution of calories across macronutrients. It contributes a modest micronutrient payload, highlighted by Vitamin B12 at 14% DV (0.34 µg) per serving. With a low calorie density of 0.6 kcal/g, it serves as a lightweight volume option with 4.7g of net carbs.
- Protein
- 3.3 g
- Carbohydrates
- 4.7 g
- Fat
- 3.5 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Milk, filled, fluid, with blend of hydrogenated vegetable oils is an energy-rich food packing 3.5g of total lipids (49% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.6 kcal/g (63 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 264 kJ |
| Fiber, total dietary | 0 g |
| Protein | 3.3 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 4.7 g |
| Energy | 63 kcal |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B12 | 0.3 µg |
| Calcium | 128 mg |
| Phosphorus | 97 mg |
| Selenium | 2 µg |
| Magnesium | 13 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 2 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin B-12 | 0.3 µg |
| Vitamin A, IU | 7 IU |
| Vitamin B-6 | 0 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.1 mg |
| Magnesium, Mg | 13 mg |
| Phosphorus, P | 97 mg |
| Sodium, Na | 57 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 128 mg |
| Potassium, K | 139 mg |
| Zinc, Zn | 0.4 mg |
| Selenium, Se | 2 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 5 µg |
| Retinol | 2 µg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.2 g |
| Tyrosine | 0.2 g |
| Ash | 0.8 g |
| Alanine | 0.1 g |
| Glutamic acid | 0.7 g |
| Glycine | 0.1 g |
| Proline | 0.3 g |
| Cholesterol | 2 mg |
| Fatty acids, total saturated | 0.8 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| MUFA 16:1 | 0 g |
| Phytosterols | 6 mg |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.3 g |
| Serine | 0.2 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.2 g |
| MUFA 18:1 | 1.8 g |
| PUFA 18:2 | 0.7 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Isoleucine | 0.2 g |
| Leucine | 0.3 g |
| Lysine | 0.3 g |
| Cystine | 0 g |
| Niacin | 0.1 mg |
| Pantothenic acid | 0.3 mg |
| Water | 87.7 g |
Common serving sizes
- quart976 g
- cup244 g
Compare Milk, filled, fluid, with blend of hydrogenated vegetable oils with Category Peers
Milk, filled, fluid, with blend of hydrogenated vegetable oils vs Milk, filled, fluid, with lauric acid oil
Compared to Milk, filled, fluid, with lauric acid oil, Milk, filled, fluid, with blend of hydrogenated vegetable oils has 0% more carbohydrates and 1% higher calories per 100g.
Milk, filled, fluid, with blend of hydrogenated vegetable oils vs Milk, producer, fluid, 3.7% milkfat
Compared to Milk, producer, fluid, 3.7% milkfat, Milk, filled, fluid, with blend of hydrogenated vegetable oils has 2% more carbohydrates and 1% lower calories per 100g.
Frequently Asked Questions
How many calories are in Milk, filled, fluid, with blend of hydrogenated vegetable oils?
A standard 100-gram serving of Milk, filled, fluid, with blend of hydrogenated vegetable oils contains 63 calories (264 kJ), alongside 3.3g of protein, 4.7g of carbohydrates, and 3.5g of fat.
In common serving sizes:- 976g (quart): ~615 kcal
- 244g (cup): ~154 kcal
Is Milk, filled, fluid, with blend of hydrogenated vegetable oils suitable for a keto or low-carb diet?
Yes, in moderation. Milk, filled, fluid, with blend of hydrogenated vegetable oils contains 4.7g of net carbs per 100g (4.7g carbs minus 0g fiber). It fits comfortably into standard low-carb meal plans and can be included in ketogenic diets when portion sizes are measured carefully.
What are the main vitamins and minerals found in Milk, filled, fluid, with blend of hydrogenated vegetable oils?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Milk, filled, fluid, with blend of hydrogenated vegetable oils are:
- Vitamin B12: 0.34 µg (14% of your daily value)
- Calcium: 128 mg (10% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 170861).