Oils • Deep Nutrition Analytics
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
As a recognized oils, Oil, industrial, canola (partially hydrogenated) oil for deep fat frying delivers 884 calories per 100g, with energy primarily anchored by fat (100g) to support daily activity. Notably, a single 100g serving delivers an exceptional 117% DV of Vitamin E (17.5 mg), making it an elite dietary source. Accounting for 0g of net carbs alongside 0g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fat
- 100 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying is an energy-rich food packing 100g of total lipids (100% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Keto Optimized
Supplies 100g of dietary fat with just 0g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 884 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 100 g |
| Protein | 0 g |
| Energy | 3700 kJ |
| Fiber, total dietary | 0 g |
| Carbohydrate, by difference | 0 g |
| Energy | 884 kcal |
| Total Sugars | 0 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E | 17.5 mg |
| Vitamin K | 71.3 µg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin K (phylloquinone) | 71.3 µg |
| Vitamin E (alpha-tocopherol) | 17.5 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| MUFA 20:1 | 0.8 g |
| SFA 16:0 | 5.1 g |
| SFA 18:0 | 3.8 g |
| SFA 20:0 | 0.6 g |
| SFA 15:0 | 0 g |
| TFA 18:1 t | 22.8 g |
| MUFA 16:1 c | 0.2 g |
| SFA 14:0 | 0.1 g |
| SFA 22:0 | 0.4 g |
| SFA 17:0 | 0.1 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1 g |
| PUFA 18:3i | 0.5 g |
| PUFA 18:2 i | 3.8 g |
| MUFA 18:1 c | 47.3 g |
| PUFA 18:2 n-6 c,c | 8.8 g |
| Fatty acids, total trans | 27 g |
| Fatty acids, total saturated | 10.1 g |
| MUFA 16:1 | 0.2 g |
| Fatty acids, total trans-monoenoic | 22.8 g |
| Fatty acids, total monounsaturated | 71.1 g |
| Fatty acids, total polyunsaturated | 14 g |
| MUFA 18:1 | 70.1 g |
| PUFA 18:2 | 12.5 g |
| PUFA 18:3 | 1.5 g |
| Choline, total | 0.2 mg |
| Fatty acids, total trans-polyenoic | 4.2 g |
Common serving sizes
- tablespoon14 g
- cup218 g
- teaspoon5 g
Compare Oil, industrial, canola (partially hydrogenated) oil for deep fat frying with Category Peers
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying vs Oil, avocado
Compared to Oil, avocado, Oil, industrial, canola (partially hydrogenated) oil for deep fat frying has 0% more fat and 0% higher calories per 100g.
Oil, canola vs Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
Compared to Oil, canola, Oil, industrial, canola (partially hydrogenated) oil for deep fat frying has 0% more fat and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Oil, industrial, canola (partially hydrogenated) oil for deep fat frying?
A standard 100-gram serving of Oil, industrial, canola (partially hydrogenated) oil for deep fat frying contains 884 calories (3699 kJ), alongside 0g of protein, 0g of carbohydrates, and 100g of fat.
In common serving sizes:- 14g (tablespoon): ~120 kcal
- 218g (cup): ~1927 kcal
- 5g (teaspoon): ~40 kcal
Is Oil, industrial, canola (partially hydrogenated) oil for deep fat frying suitable for a keto or low-carb diet?
Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Oil, industrial, canola (partially hydrogenated) oil for deep fat frying is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Oil, industrial, canola (partially hydrogenated) oil for deep fat frying?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Oil, industrial, canola (partially hydrogenated) oil for deep fat frying are:
- Vitamin E: 17.5 mg (117% of your daily value)
- Vitamin K: 71.3 µg (59% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 172360).