Oils • Deep Nutrition Analytics
Oil, ucuhuba butter
As a recognized oils, Oil, ucuhuba butter delivers 884 calories per 100g, with energy primarily anchored by fat (100g) to support daily activity. It functions predominantly as a macronutrient energy source with trace isolated micronutrient concentrations. Delivering 0g of net carbs and 0g of protein per 100g, it provides reliable nutritional transparency for balanced meal design.
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fat
- 100 g
- Fiber
- 0 g
Lipid & Energy Density Profile
Oil, ucuhuba butter is an energy-rich food packing 100g of total lipids (100% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Keto Optimized
Supplies 100g of dietary fat with just 0g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 884 kcal per 100g.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 100 g |
| Carbohydrate, by difference | 0 g |
| Energy | 884 kcal |
| Protein | 0 g |
| Fiber, total dietary | 0 g |
| Energy | 3700 kJ |
| Total Sugars | 0 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E | 0.6 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.6 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| SFA 16:0 | 8.6 g |
| SFA 18:0 | 1 g |
| MUFA 18:1 | 6.7 g |
| PUFA 18:2 | 2.9 g |
| Fatty acids, total monounsaturated | 6.7 g |
| Fatty acids, total polyunsaturated | 2.9 g |
| Fatty acids, total saturated | 85.2 g |
| SFA 12:0 | 12.2 g |
| SFA 14:0 | 63.4 g |
| Phytosterols | 95 mg |
Common serving sizes
- tbsp14 g
- tsp5 g
- cup218 g
Compare Oil, ucuhuba butter with Category Peers
Oil, almond vs Oil, ucuhuba butter
Compared to Oil, almond, Oil, ucuhuba butter has 0% more fat and 0% higher calories per 100g.
Oil, apricot kernel vs Oil, ucuhuba butter
Compared to Oil, apricot kernel, Oil, ucuhuba butter has 0% more fat and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Oil, ucuhuba butter?
A standard 100-gram serving of Oil, ucuhuba butter contains 884 calories (3699 kJ), alongside 0g of protein, 0g of carbohydrates, and 100g of fat.
In common serving sizes:- 14g (tbsp): ~120 kcal
- 5g (tsp): ~40 kcal
- 218g (cup): ~1927 kcal
Is Oil, ucuhuba butter suitable for a keto or low-carb diet?
Yes. With only 0g of net carbs per 100g (0g total carbohydrates minus 0g dietary fiber), Oil, ucuhuba butter is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Oil, ucuhuba butter?
Oil, ucuhuba butter exhibits modest micronutrient density, led by Vitamin E at 0.6 mg (4% DV). It functions primarily as a macronutrient energy contributor.
Data source: USDA FoodData Central, SR Legacy (FDC ID 173570).