Fruits • Deep Nutrition Analytics
Orange Pineapple Juice Blend
Delivering 51 kcal per 100 grams, Orange Pineapple Juice Blend functions as a fruits with carbohydrates (12.2g) driving its core energy contribution. It serves as a rich source of Vitamin C, offering 45% of your recommended daily allowance (40.7 mg). Its sparse energy profile (0.5 kcal/g) supports volume-based eating while maintaining clear carbohydrate visibility.
- Protein
- 0.4 g
- Carbohydrates
- 12.2 g
- Fat
- 0.1 g
- Fiber
- 0.2 g
Produce Profile: Hydration & Micronutrients
Orange Pineapple Juice Blend provides natural botanical nutrition with 51 calories per 100g. Providing 0.2g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.5 kcal/g (51 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 12.2 g |
| Energy | 51 kcal |
| Total Sugars | 10.6 g |
| Protein | 0.4 g |
| Energy | 214 kJ |
| Fiber, total dietary | 0.2 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 40.7 mg |
| Manganese | 0.4 mg |
| Vitamin B6 | 0.1 mg |
| Copper | 0 mg |
| Potassium | 150 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin B-6 | 0.1 mg |
| Vitamin A, IU | 17 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin C, total ascorbic acid | 40.7 mg |
| Vitamin K (phylloquinone) | 0.1 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 8 mg |
| Potassium, K | 150 mg |
| Zinc, Zn | 0.1 mg |
| Selenium, Se | 0.1 µg |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 11 mg |
| Sodium, Na | 4 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.4 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 87.2 g |
| Lutein + zeaxanthin | 14 µg |
| Niacin | 0.2 mg |
| Choline, total | 3.8 mg |
| Folate, DFE | 10 µg |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Ash | 0.3 g |
| Fatty acids, total saturated | 0 g |
| MUFA 16:1 | 0 g |
| Carotene, beta | 5 µg |
| Carotene, alpha | 3 µg |
| Cryptoxanthin, beta | 9 µg |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 10 µg |
| Folate, food | 10 µg |
Serving calculator
Common serving sizes
- fl oz246 g
Compare Orange Pineapple Juice Blend with Category Peers
Orange Pineapple Juice Blend vs Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water
Compared to Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water, Orange Pineapple Juice Blend has 239% more Vitamin C and 0% higher calories per 100g.
Orange Pineapple Juice Blend vs Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
Compared to Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E, Orange Pineapple Juice Blend has 30% more Vitamin C and 2% higher calories per 100g.
Frequently Asked Questions
How many calories are in Orange Pineapple Juice Blend?
A standard 100-gram serving of Orange Pineapple Juice Blend contains 51 calories (213 kJ), alongside 0.4g of protein, 12.2g of carbohydrates, and 0.1g of fat.
In common serving sizes:- 246g (fl oz): ~125 kcal
Is Orange Pineapple Juice Blend suitable for a keto or low-carb diet?
Moderately. With 12g of net carbs per 100g, Orange Pineapple Juice Blend can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Orange Pineapple Juice Blend?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Orange Pineapple Juice Blend are:
- Vitamin C: 40.7 mg (45% of your daily value)
- Manganese: 0.378 mg (16% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 167792).