Vegetables • Deep Nutrition Analytics
Peppers, hot pickled, canned
Peppers, hot pickled, canned is a vegetables providing 22 kcal per 100g serving, primarily fueled by carbohydrates (4.6g) for accessible carbohydrate energy. It serves as a rich source of Sodium, offering 62% of your recommended daily allowance (1430 mg). Offering gentle energy density (0.2 kcal/g) and 2g of net carbohydrates, it integrates easily into calorie-restricted diets.
- Protein
- 0.8 g
- Carbohydrates
- 4.6 g
- Fat
- 0.4 g
- Fiber
- 2.6 g
Produce Profile: Hydration & Micronutrients
Peppers, hot pickled, canned provides natural botanical nutrition with 22 calories per 100g. Providing 2.6g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Hydrating / Light
Extremely low in macronutrients and energy density, making it an exceptionally light dietary addition.
Calorie-Conscious Profile
With an energy density of 0.2 kcal/g (22 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.4 g |
| Carbohydrate, by difference | 4.6 g |
| Energy | 22 kcal |
| Total Sugars | 1.6 g |
| Protein | 0.8 g |
| Energy | 90 kJ |
| Fiber, total dietary | 2.6 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 1430 mg |
| Vitamin K | 21.9 µg |
| Vitamin C | 12.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin E | 0.9 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0.1 mg |
| Vitamin C, total ascorbic acid | 12.3 mg |
| Vitamin A, RAE | 43 µg |
| Vitamin K (phylloquinone) | 21.9 µg |
| Vitamin A, IU | 870 IU |
| Vitamin E (alpha-tocopherol) | 0.9 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 61 mg |
| Potassium, K | 113 mg |
| Zinc, Zn | 0.1 mg |
| Selenium, Se | 0.4 µg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 13 mg |
| Sodium, Na | 1430 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0.1 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Glucose | 0.7 g |
| Water | 90.2 g |
| Niacin | 0.3 mg |
| Pantothenic acid | 0.2 mg |
| Choline, total | 8.9 mg |
| Folate, DFE | 13 µg |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| SFA 20:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| SFA 15:0 | 0 g |
| TFA 18:1 t | 0 g |
| MUFA 16:1 c | 0 g |
| SFA 17:0 | 0 g |
| SFA 24:0 | 0 g |
| MUFA 18:1 c | 0 g |
| PUFA 18:2 n-6 c,c | 0.1 g |
| Fatty acids, total trans-monoenoic | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 13 µg |
| Folate, food | 13 µg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0.1 g |
| SFA 14:0 | 0 g |
| SFA 22:0 | 0 g |
| MUFA 16:1 | 0 g |
| Ash | 4 g |
| Fructose | 0.9 g |
| Carotene, beta | 440 µg |
| Carotene, alpha | 163 µg |
| Cryptoxanthin, beta | 1 µg |
| Lutein + zeaxanthin | 585 µg |
Serving calculator
Common serving sizes
- cup drained34 g
Compare Peppers, hot pickled, canned with Category Peers
Chayote, fruit, cooked, boiled, drained, with salt vs Peppers, hot pickled, canned
Compared to Chayote, fruit, cooked, boiled, drained, with salt, Peppers, hot pickled, canned has 1% more carbohydrates and 0% higher calories per 100g.
Beans, snap, green, canned, no salt added, drained solids vs Peppers, hot pickled, canned
Compared to Beans, snap, green, canned, no salt added, drained solids, Peppers, hot pickled, canned has 6% more carbohydrates and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Peppers, hot pickled, canned?
A standard 100-gram serving of Peppers, hot pickled, canned contains 22 calories (92 kJ), alongside 0.8g of protein, 4.6g of carbohydrates, and 0.4g of fat.
In common serving sizes:- 34g (cup drained): ~7 kcal
Is Peppers, hot pickled, canned suitable for a keto or low-carb diet?
Yes. With only 2g of net carbs per 100g (4.6g total carbohydrates minus 2.6g dietary fiber), Peppers, hot pickled, canned is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Peppers, hot pickled, canned?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Peppers, hot pickled, canned are:
- Sodium: 1430 mg (62% of your daily value)
- Vitamin K: 21.9 µg (18% of your daily value)
- Vitamin C: 12.3 mg (14% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 169766).