Vegetables • Deep Nutrition Analytics
Pickle relish, hamburger
Delivering 129 kcal per 100 grams, Pickle relish, hamburger functions as a vegetables with carbohydrates (34.5g) driving its core energy contribution. On the micronutrient spectrum, it provides a strong 48% DV of Sodium (1100 mg) per 100g. Accounting for 31.3g of net carbs alongside 0.6g of protein, it delivers transparent macronutrient control for targeted diets.
- Protein
- 0.6 g
- Carbohydrates
- 34.5 g
- Fat
- 0.5 g
- Fiber
- 3.2 g
Produce Profile: Hydration & Micronutrients
Pickle relish, hamburger provides natural botanical nutrition with 129 calories per 100g. Providing 3.2g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 1.3 kcal/g (129 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 540 kJ |
| Total lipid (fat) | 0.5 g |
| Carbohydrate, by difference | 34.5 g |
| Energy | 129 kcal |
| Protein | 0.6 g |
| Fiber, total dietary | 3.2 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 1100 mg |
| Copper | 0.1 mg |
| Iron | 1.1 mg |
| Vitamin C | 2.3 mg |
| Potassium | 76 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, RAE | 13 µg |
| Vitamin B-6 | 0 mg |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Vitamin A, IU | 267 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 4 mg |
| Potassium, K | 76 mg |
| Zinc, Zn | 0.1 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 7 mg |
| Phosphorus, P | 17 mg |
| Sodium, Na | 1100 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, DFE | 1 µg |
| Water | 61.1 g |
| Niacin | 0.6 mg |
| Pantothenic acid | 0 mg |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Cystine | 0 g |
| Valine | 0 g |
| Arginine | 0 g |
| Histidine | 0 g |
| Aspartic acid | 0 g |
| Serine | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0.1 g |
| PUFA 18:2 | 0.1 g |
| PUFA 18:3 | 0.1 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0.1 g |
| Fatty acids, total monounsaturated | 0.3 g |
| Fatty acids, total polyunsaturated | 0.1 g |
| Ash | 3.2 g |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Folate, total | 1 µg |
| Fatty acids, total saturated | 0.1 g |
| Tryptophan | 0 g |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0.1 g |
| Glycine | 0 g |
| Proline | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| MUFA 16:1 | 0 g |
| Folate, food | 1 µg |
Serving calculator
Common serving sizes
- cup122 g
- tbsp15 g
Compare Pickle relish, hamburger with Category Peers
Pickle relish, sweet vs Pickle relish, hamburger
Compared to Pickle relish, sweet, Pickle relish, hamburger has 191% more fiber and 1% lower calories per 100g.
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) vs Pickle relish, hamburger
Compared to Pickles, cucumber, sweet, low sodium (includes bread and butter pickles), Pickle relish, hamburger has 191% more fiber and 6% higher calories per 100g.
Frequently Asked Questions
How many calories are in Pickle relish, hamburger?
A standard 100-gram serving of Pickle relish, hamburger contains 129 calories (540 kJ), alongside 0.6g of protein, 34.5g of carbohydrates, and 0.5g of fat.
In common serving sizes:- 122g (cup): ~157 kcal
- 15g (tbsp): ~19 kcal
Is Pickle relish, hamburger suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 31.3g of net carbs per 100g (34.5g total carbs minus 3.2g fiber), consuming Pickle relish, hamburger will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Pickle relish, hamburger?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Pickle relish, hamburger are:
- Sodium: 1100 mg (48% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 169386).