Grains And Cereals • Deep Nutrition Analytics
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Delivering 330 kcal per 100 grams, Pillsbury, Cinnamon Rolls with Icing, refrigerated dough functions as a grains and cereals with carbohydrates (53.4g) driving its core energy contribution. It contributes substantial micronutrient density, highlighted by Sodium at 34% of the standard daily value (780 mg). With 52g net carbohydrates and 4.3g protein per 100g, it offers measurable macronutrient precision for structured meal planning.
- Protein
- 4.3 g
- Carbohydrates
- 53.4 g
- Fat
- 11.3 g
- Fiber
- 1.4 g
Carbohydrate Quality & Sustained Energy
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough delivers 53.4g of carbohydrates balanced with 1.4g of fiber, yielding 52g of net carbs per 100g. This macro structure supports glycogen replenishment and stable digestive transit.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 4.3 g |
| Energy | 1380 kJ |
| Fiber, total dietary | 1.4 g |
| Total lipid (fat) | 11.3 g |
| Carbohydrate, by difference | 53.4 g |
| Energy | 330 kcal |
| Total Sugars | 21.3 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sodium | 780 mg |
| Iron | 1.9 mg |
| Calcium | 28 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 1 IU |
| Vitamin C, total ascorbic acid | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 1.9 mg |
| Sodium, Na | 780 mg |
| Calcium, Ca | 28 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 3.1 g |
| Fatty acids, total trans | 4.3 g |
| Fatty acids, total saturated | 3.3 g |
| Water | 27.9 g |
Nutritional Highlights & Outliers
MicroNutritious Analyzed
Complete USDA FoodData Central laboratory analysis confirms a reliable energy baseline of 330 kcal per 100g.
Serving calculator
Common serving sizes
- serving 1 roll with icing44 g
Compare Pillsbury, Cinnamon Rolls with Icing, refrigerated dough with Category Peers
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Cake, coffeecake, creme-filled with chocolate frosting
Compared to Cake, coffeecake, creme-filled with chocolate frosting, Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 5% more fat and 0% higher calories per 100g.
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
Compared to Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs, Pillsbury, Cinnamon Rolls with Icing, refrigerated dough has 18% more fat and 0% higher calories per 100g.
Frequently Asked Questions
How many calories are in Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
A standard 100-gram serving of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contains 330 calories (1381 kJ), alongside 4.3g of protein, 53.4g of carbohydrates, and 11.3g of fat.
In common serving sizes:- 44g (serving 1 roll with icing): ~145 kcal
Is Pillsbury, Cinnamon Rolls with Icing, refrigerated dough suitable for a keto or low-carb diet?
No, it is generally not ideal for strict keto. With 52g of net carbs per 100g (53.4g total carbs minus 1.4g fiber), consuming Pillsbury, Cinnamon Rolls with Icing, refrigerated dough will quickly use up a substantial portion of your daily keto carbohydrate allowance.
What are the main vitamins and minerals found in Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough are:
- Sodium: 780 mg (34% of your daily value)
- Iron: 1.93 mg (11% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 167513).