Vegetables • Deep Nutrition Analytics
Tomato juice, canned, without salt added
Delivering 17 kcal per 100 grams, Tomato juice, canned, without salt added functions as a vegetables with carbohydrates (3.5g) driving its core energy contribution. On the micronutrient spectrum, it provides a strong 78% DV of Vitamin C (70.1 mg) per 100g. Its sparse energy profile (0.2 kcal/g) supports volume-based eating while maintaining clear carbohydrate visibility.
- Protein
- 0.8 g
- Carbohydrates
- 3.5 g
- Fat
- 0.3 g
- Fiber
- 0.4 g
Produce Profile: Hydration & Micronutrients
Tomato juice, canned, without salt added provides natural botanical nutrition with 17 calories per 100g. Providing 0.4g of dietary fiber, it serves as a whole-food source of vital micronutrients.
Nutritional Highlights & Outliers
Hydrating / Light
Extremely low in macronutrients and energy density, making it an exceptionally light dietary addition.
Calorie-Conscious Profile
With an energy density of 0.2 kcal/g (17 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 17 kcal |
| Energy | 72 kJ |
| Protein | 0.8 g |
| Total Sugars | 2.6 g |
| Total lipid (fat) | 0.3 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 0.4 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 70.1 mg |
| Copper | 0 mg |
| Potassium | 217 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin A | 23 µg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 450 IU |
| Vitamin A, RAE | 23 µg |
| Vitamin K (phylloquinone) | 2.3 µg |
| Vitamin E (alpha-tocopherol) | 0.3 mg |
| Vitamin C, total ascorbic acid | 70.1 mg |
| Vitamin B-6 | 0.1 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 10 mg |
| Copper, Cu | 0 mg |
| Iron, Fe | 0.4 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 19 mg |
| Manganese, Mn | 0.1 mg |
| Calcium, Ca | 10 mg |
| Potassium, K | 217 mg |
| Zinc, Zn | 0.1 mg |
| Selenium, Se | 0.5 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folate, food | 20 µg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Choline, total | 6.8 mg |
| Folate, DFE | 20 µg |
| Folate, total | 20 µg |
| Niacin | 0.7 mg |
| Ash | 1.1 g |
| Fructose | 1.3 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Tryptophan | 0 g |
| Threonine | 0 g |
| Methionine | 0 g |
| Phenylalanine | 0 g |
| Tyrosine | 0 g |
| Alanine | 0 g |
| Glutamic acid | 0.4 g |
| Glycine | 0 g |
| Proline | 0 g |
| Fatty acids, total saturated | 0 g |
| SFA 14:0 | 0 g |
| MUFA 18:1 c | 0 g |
| PUFA 18:2 n-6 c,c | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| Fluoride, F | 6.9 µg |
| Isoleucine | 0 g |
| Leucine | 0 g |
| Lysine | 0 g |
| Cystine | 0 g |
| Valine | 0 g |
| Arginine | 0 g |
| Histidine | 0 g |
| Aspartic acid | 0.1 g |
| Serine | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0 g |
| PUFA 18:3 | 0 g |
| Glucose | 1.3 g |
| Water | 94.2 g |
| Lutein + zeaxanthin | 60 µg |
| Lycopene | 9040 µg |
| Carotene, beta | 270 µg |
Serving calculator
Common serving sizes
- fl oz30 g
- fl oz182 g
- cup243 g
Compare Tomato juice, canned, without salt added with Category Peers
Tomato juice, canned, with salt added vs Tomato juice, canned, without salt added
Compared to Tomato juice, canned, with salt added, Tomato juice, canned, without salt added has 0% more Vitamin C and 0% higher calories per 100g.
Tomato juice, canned, without salt added vs Lettuce, iceberg, raw
Compared to Lettuce, iceberg, raw, Tomato juice, canned, without salt added has substantially more Vitamin C and 1% lower calories per 100g.
Frequently Asked Questions
How many calories are in Tomato juice, canned, without salt added?
A standard 100-gram serving of Tomato juice, canned, without salt added contains 17 calories (71 kJ), alongside 0.8g of protein, 3.5g of carbohydrates, and 0.3g of fat.
In common serving sizes:- 30g (fl oz): ~5 kcal
- 182g (fl oz): ~31 kcal
- 243g (cup): ~41 kcal
Is Tomato juice, canned, without salt added suitable for a keto or low-carb diet?
Yes, in moderation. Tomato juice, canned, without salt added contains 3.1g of net carbs per 100g (3.5g carbs minus 0.4g fiber). It fits comfortably into standard low-carb meal plans and can be included in ketogenic diets when portion sizes are measured carefully.
What are the main vitamins and minerals found in Tomato juice, canned, without salt added?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Tomato juice, canned, without salt added are:
- Vitamin C: 70.1 mg (78% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 170545).