Dairy And Eggs • Deep Nutrition Analytics
Yogurt, Greek, nonfat, peach, CHOBANI
As a recognized dairy and eggs, Yogurt, Greek, nonfat, peach, CHOBANI delivers 80 calories per 100g, with energy primarily anchored by carbohydrates (11.9g) to support daily activity. Its micronutrient contribution is led by Vitamin C, providing 12% of your daily reference value. With a low calorie density of 0.8 kcal/g, it serves as a lightweight volume option with 11.2g of net carbs.
- Protein
- 7.8 g
- Carbohydrates
- 11.9 g
- Fat
- 0.1 g
- Fiber
- 0.7 g
Lipid & Energy Density Profile
Yogurt, Greek, nonfat, peach, CHOBANI is an energy-rich food packing 0.1g of total lipids (1% of calories). It provides sustained satiety and aids in the biological absorption of fat-soluble vitamins (A, D, E, and K).
Nutritional Highlights & Outliers
Calorie-Conscious Profile
With an energy density of 0.8 kcal/g (80 kcal/100g), this food supports high-volume, calorie-controlled nutrition.
Serving calculator
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 11.9 g |
| Energy | 80 kcal |
| Protein | 7.8 g |
| Energy | 333 kJ |
| Fiber, total dietary | 0.7 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin C | 10.7 mg |
| Calcium | 89 mg |
| Vitamin A | 54 µg |
| Sodium | 32 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 206 IU |
| Vitamin A, RAE | 54 µg |
| Vitamin C, total ascorbic acid | 10.7 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 89 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 32 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sucrose | 5.1 g |
| Glucose | 0.6 g |
| Water | 79.6 g |
| Fatty acids, total monounsaturated | 0 g |
| Ash | 0.6 g |
| Fructose | 1.5 g |
| Lactose | 2.1 g |
| Retinol | 53 µg |
| Carotene, beta | 18 µg |
| Cholesterol | 5 mg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0.1 g |
| Isoleucine | 0.4 g |
| Leucine | 0.8 g |
| Lysine | 0.7 g |
| Cystine | 0 g |
| Valine | 0.5 g |
| Arginine | 0.3 g |
| Histidine | 0.2 g |
| Aspartic acid | 0.6 g |
| Serine | 0.4 g |
| Tryptophan | 0.1 g |
| Threonine | 0.3 g |
| Methionine | 0.2 g |
| Phenylalanine | 0.4 g |
| Tyrosine | 0.4 g |
| Alanine | 0.3 g |
| Glutamic acid | 1.7 g |
| Glycine | 0.1 g |
| Proline | 0.8 g |
Compare Yogurt, Greek, nonfat, peach, CHOBANI with Category Peers
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI vs Yogurt, Greek, nonfat, peach, CHOBANI
Compared to Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI, Yogurt, Greek, nonfat, peach, CHOBANI has 2% less carbohydrates and 0% lower calories per 100g.
Yogurt, Greek, nonfat, peach, CHOBANI vs Yogurt, Greek, nonfat, raspberry, CHOBANI
Compared to Yogurt, Greek, nonfat, raspberry, CHOBANI, Yogurt, Greek, nonfat, peach, CHOBANI has 1% less carbohydrates and 1% lower calories per 100g.
Frequently Asked Questions
How many calories are in Yogurt, Greek, nonfat, peach, CHOBANI?
A standard 100-gram serving of Yogurt, Greek, nonfat, peach, CHOBANI contains 80 calories (335 kJ), alongside 7.8g of protein, 11.9g of carbohydrates, and 0.1g of fat.
Is Yogurt, Greek, nonfat, peach, CHOBANI suitable for a keto or low-carb diet?
Moderately. With 11.2g of net carbs per 100g, Yogurt, Greek, nonfat, peach, CHOBANI can be incorporated into flexible low-carb diets, but must be strictly portion-controlled on ketogenic diets where daily net carb limits are typically 20–50 grams.
What are the main vitamins and minerals found in Yogurt, Greek, nonfat, peach, CHOBANI?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Yogurt, Greek, nonfat, peach, CHOBANI are:
- Vitamin C: 10.7 mg (12% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 171311).