Bagels, wheat vs Bagels, oat bran
Bagels, oat bran has more calories. Bagels, oat bran has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bagels, wheat | Bagels, oat bran |
|---|---|---|
| Calories | 251.0 kcal | 255.7 kcal |
| Protein | 10.2 g | 10.7 g |
| Carbohydrates | 48.9 g | 53.3 g |
| Fiber | 4.1 g | 3.6 g |
| Fat | 1.5 g | 1.2 g |