Beans, kidney, red, mature seeds, canned, drained solids vs Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed has more calories. Beans, kidney, red, mature seeds, canned, drained solids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, kidney, red, mature seeds, canned, drained solids | Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed |
|---|---|---|
| Calories | 124.0 kcal | 127.0 kcal |
| Protein | 8.0 g | 7.8 g |
| Carbohydrates | 21.5 g | 21.0 g |
| Fiber | 5.5 g | - |
| Fat | 1.1 g | 1.3 g |