Beans, navy, mature seeds, canned vs Beans, great northern, mature seeds, canned, low sodium
Beans, great northern, mature seeds, canned, low sodium has more calories. Beans, great northern, mature seeds, canned, low sodium has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, navy, mature seeds, canned | Beans, great northern, mature seeds, canned, low sodium |
|---|---|---|
| Calories | 113.0 kcal | 114.0 kcal |
| Protein | 7.5 g | 7.4 g |
| Carbohydrates | 20.4 g | 21.0 g |
| Fiber | 5.1 g | 4.9 g |
| Fat | 0.4 g | 0.4 g |