Beans, navy, mature seeds, sprouted, raw vs Peas, green, canned, drained solids, rinsed in tap water
Peas, green, canned, drained solids, rinsed in tap water has more calories. Beans, navy, mature seeds, sprouted, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beans, navy, mature seeds, sprouted, raw | Peas, green, canned, drained solids, rinsed in tap water |
|---|---|---|
| Calories | 66.9 kcal | 71.0 kcal |
| Protein | 6.2 g | 4.3 g |
| Carbohydrates | 13.0 g | 11.8 g |
| Fiber | - | - |
| Fat | 0.7 g | 0.9 g |