Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt vs Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt | Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 162.0 kcal | 162.0 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 30.9 g | 30.9 g |
| Fiber | 5.4 g | 5.4 g |
| Fat | 0.5 g | 0.5 g |