Beans, pinto, mature seeds, cooked, boiled, with salt vs Beans, small white, mature seeds, cooked, boiled, with salt
Beans, small white, mature seeds, cooked, boiled, with salt has more fiber. Beans, pinto, mature seeds, cooked, boiled, with salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Beans, pinto, mature seeds, cooked, boiled, with salt | Beans, small white, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 143.0 kcal | 142.0 kcal |
| Protein | 9.0 g | 9.0 g |
| Carbohydrates | 26.2 g | 25.8 g |
| Fiber | 9.0 g | 10.4 g |
| Fat | 0.7 g | 0.6 g |