Beans, small white, mature seeds, cooked, boiled, without salt vs Beans, yellow, mature seeds, cooked, boiled, with salt
Beans, yellow, mature seeds, cooked, boiled, with salt has more calories. Beans, small white, mature seeds, cooked, boiled, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, small white, mature seeds, cooked, boiled, without salt | Beans, yellow, mature seeds, cooked, boiled, with salt |
|---|---|---|
| Calories | 142.0 kcal | 143.6 kcal |
| Protein | 9.0 g | 9.2 g |
| Carbohydrates | 25.8 g | 25.3 g |
| Fiber | 10.4 g | 10.4 g |
| Fat | 0.6 g | 1.1 g |