Beans, small white, mature seeds, raw vs Lima beans, thin seeded (baby), mature seeds, raw
Beans, small white, mature seeds, raw has more fiber. Beans, small white, mature seeds, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beans, small white, mature seeds, raw | Lima beans, thin seeded (baby), mature seeds, raw |
|---|---|---|
| Calories | 337.0 kcal | 334.6 kcal |
| Protein | 21.1 g | 20.6 g |
| Carbohydrates | 62.2 g | 62.8 g |
| Fiber | 24.9 g | 20.6 g |
| Fat | 1.2 g | 0.9 g |