Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw vs Duck, domesticated, meat and skin, raw
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw has more protein. Duck, domesticated, meat and skin, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw | Duck, domesticated, meat and skin, raw |
|---|---|---|
| Calories | 404.0 kcal | 404.0 kcal |
| Protein | 14.5 g | 11.5 g |
| Carbohydrates | 0.3 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 38.3 g | 39.3 g |